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Well, so if you’ve been following this email series … then you’ll know I referred to the “floor hugger” pushup in the email before this – in fact, just an hour or so before this I believe, hehe.

And as I shared that post on my WeChat (its already gotten a few likes and comments, hehe) – – I was reminded of one thing – something quite important in the context of what we’re talking about, hehe.

And that something is … well, first off, let me back up.

Who made this comment, you might ask?

Well, a buddy of mine from way, way back in the day whom I’m also friends with on Facebook -Eric Blanks – – or, as both of us fondly like to say, programming ACE and bonafide CHAT champion.

If there is anything about online chatting that there is to know – code – or develop – THIS MAN knows it!

Hehe. And if there is any chat application out there that you’re having difficulty with it … and can’t quite figure out – rest assured, and I’ll bet the HOUSE on this, hehe – – that Eric has got you COVERED in that regard as well.

Hehe again.

OK, jokes aside, this is a smart dude I knew (know) from way back in the day, and we used to chat online a lot on what was “MSN messenger” back then (remember them days, my friend? ICQ, MSN etc …)

Curiously enough or maybe NOT, those are the very days I miss. Far more real, and fr more down to earth than the made up social media rot going on these days, but social media does have it’s uses, of course, especially when commenting on pictures of floor humper pushups.

NOW I remember the exact comment he made.

“Why you humping the floor, dude?” followed by one of those “confused” emoticons.

‘twas indeed hilarious – – but humping – or hugging – or both – aside, hehe, fact remains this one can give you a great, great workout indeed.

And if you want PROOF – well, you need look NO beyond the great Jack La Lanne who did these on his fingertips – and pounded them out DAILY. I have a picture of him looking sprightly and DAPPER – – at an age well, well, past what most men would consider their “past their prime ages” – in other words, beyond 80 … and along with Dan Hodge, who routinely crushes apples at an age well beyond 80 – – and good ole Clint Eastwood doing one arm pushups at 90- – – well, these men are living proof of the fact that bodyweight exercises done right WORK – and how?!

OK, that was a long sentence, I know, but the point stands, my friend.

And since this here email comes to you an hour or so after the last one, and I believe a few hours after the one BEFORE that, I’ll let you guys digest it – – while I’m off to grab a sip of green tea.

Ah, that beverage – – my FAVORITE thing to drink during the day – – and I’ll write a tome or two on that later as well!

Be back soon.

Best,

Rahul Mookerjee

P.S. – Almost forgot to mention, that Pushup Central is where you can find this, and other unique styles of pushups that will KICK YOUR BUTT like never before, and also get you into KICK BUTT SHAPE while doing so – and fast. Here is where you can get your PAWS on it – – https://0excusesfitness.com/pushup-central/