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Are you here because you want to get FIT?
Are you tired of the nagging shoulder and back pain that "just doesnt go away no matter what"? Are you CHRONICALLY FATIGUED? Does the idea of "moving day" scare the "beejezus" out of you?
No ENDURANCE? Do you get exhausted after carrying groceries up a FEW - or even a COUPLE OF - flights of stairs?
Or, are you simply looking to catapult your current fitness and conditioning levels to stratospheric levels?
Whichever it is - YOU - are at the RIGHT PLACE.