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Pick up our much vaunted courses on stretching and animal kingdom workouts here.
ISOMETRIC AND FLEXIBILITY TRAINING!
Rahul Mookerjee's path breaking book on isometrics. Never seen before info and old time strongman secrets that have NOT been revealed until now. Truly the "missing link" in YOUR training.
Animal Kingdom Workouts
Become a REAL MAN (or woman) with the workouts herein. Train like a ferocious BEAST. Like the BEAST you were meant to be!
Corrugated Core
Build a rock solid, cast iron corrugated "elbows bouncing off midsection" core with the exercises and workouts in this book.