Pull-ups – the MOST commonly asked QUESTIONS!

25 FAQ’s on the pull-ups that will resolve any and all doubts you have on this GREAT exercise 

And easily the best and most UNIQUE FAQ on pull-ups out there. No, you ain’t seen this one before either!

(should be read and used in CONJUNCTION with and not in “place of” the two other courses on pull-ups)

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Pushups - truly the BIG DOG of the fitness world, and the best damn exercise to boot. I've made no bones in the 0 Excuses Fitness System about pushups being…

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BURN FAT at RECORD speeds - PER WORKOUT - literally. Drop lbs within HOURS - LITERALLY!

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