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25 FAQ’s on the pull-ups that will resolve any and all doubts you have on this GREAT exercise
And easily the best and most UNIQUE FAQ on pull-ups out there. No, you ain’t seen this one before either!
(should be read and used in CONJUNCTION with and not in “place of” the two other courses on pull-ups)
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Remember to pick up more of the courses that MATTER! From yours truly at 0 Excuses Fitness... your ONE stop shop for fitness and motivation!
Animal Kingdom Workouts
Become a REAL MAN (or woman) with the workouts herein. Train like a ferocious BEAST. Like the BEAST you were meant to be!
PUSHUP CENTRAL
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Pushups – truly the BIG DOG of the fitness world, and the best damn exercise to boot. Digital download includes FIVE great tutorials and a FULL WORKOUT! (and TWO BONUSES too, in case you were paying attention!) I’ve made no bones in the 0 Excuses Fitness System about pushups being all they are and all…
ADVANCED hill training
BURN FAT at RECORD speeds – PER WORKOUT – literally. Drop lbs within HOURS – LITERALLY!