Jumping rope is a secret all the old timers used to blast their conditioning levels to “elite status” and beyond, not to mention fry fat off their bodies as quickly as “lard off a George Foreman” grill.
Ever wonder why boxers stay in such awesome shape year around?
Ever wonder why elite ATHLETES swear by jumping rope?
EVER wonder why it’s a staple in training and conditioning regimens for most top level gymnasts and martial artists, and anyone that “gets it”?
Because jumping rope builds strength and conditioning through the entire body like FEW OTHER exercises will.
And I show you how to jump rope like the old timers did via this manual.
Grab this NOW. Get started asap!
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has been added to your cart!
(Remember, a one time Ship membership gets you access to all digital downloads, period).
It is highly recommended that you add funds to your site wallet and pay that way - an automatic 10 percent discount on EVERYTHING you buy (no minimum cart value required for the discount).
(access your wallet via "my account" on the main menu, add funds and then checkout as usual)
has been added to your cart!
(Remember, a one time Ship membership gets you access to all digital downloads, period).
It is highly recommended that you add funds to your site wallet and pay that way - an automatic 10 percent discount on EVERYTHING you buy (no minimum cart value required for the discount).
(access your wallet via "my account" on the main menu, add funds and then checkout as usual)
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Remember to get THESE too - they go great with jumping rope!
Animal Kingdom Workouts
Become a REAL MAN (or woman) with the workouts herein. Train like a ferocious BEAST. Like the BEAST you were meant to be!
ADVANCED hill training
BURN FAT at RECORD speeds - PER WORKOUT - literally. Drop lbs within HOURS - LITERALLY!
0 Excuses Fitness System
The best and MOST COMPREHENSIVE home based fitness system out there for YOU. There is simply NO comparison to this. Grab NOW.