Isometric and Flexibility Training – The COMPILATION

Isometric and Flexibility Training – The COMPILATION!

The two world famous BESTSELLING books on isometric and flexibility training – now in ONE !

The SECRETS of the old time strongmen – the SECRETS the modern day gyms have been KEEPING FROM YOU – and that they will NEVER tell you so they can keep FATTENING THEIR OWN WALLETS AT YOUR EXPENSE!
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Extreme “animal like” flexibility and “Trance like”, “cat like” grace, agility and fluidity in all your movements, exercises, and “in general”. These stretches improve overall well being and flexibility beyond any sort of BELIEF!

  • Massive increase in brute STRENGTH over a period of time, and betteer performance in all your exercises.
  • Increased FLEXIBLITY throughout your entire body, and vastly improved health and digestion as a result.
  • Insomnia will be a thing of the past. Get on a regular program involving stretching, isometrics and LOOSENING the joints and you’ll sleep as well as you did when you were a BABY!
  • (no, I’m not kidding!)
  • Increased fat loss around the core and midsection. There is great truth to the saying “stretch and burn FAT!”
  • Increased muscular definition all over the body.
  • Improved bone strength. You’ll never have to worry about oesteoporosis or bone decay, for one, once you get on programs such as these!
  • As stated above so many times, you’ll not only look good – great, actually – but you’ll FEEL GREAT – and you’ll radiate happiness all around you, but most importantly, YOU will be happy internally and relaxed!
  • Yours muscles will become loose and limber – and STRONGER than ever at the same time, “coiled and ready”, “ready to pounce at a moment’s notice”, much like a tiger or other wild animals!
  • Increased tendon and connective tissue strength and flexibility. It’s well known that this is a weak area for most, and is also the reason why there are so many injuries out there in many regards. Strengthen ALL weak areas. You’re only as strong as your WEAKEST link, my friend, and my programs/routines here will DO that, and then some.
  • A sense of “sang froid” and “calmness” that attracts SUCCESS in all its shapes, forms and guises to you when you follow a regular stretching/loosening program such as I’ve laid out for you. It’s well known that excess stress in the muscles, joints etc affects not only the body, but the most important muscle the MIND as well, and when you get on this program – you can FORGET about stress, period.
  • A few minutes of doing these movement will leave you feeling “loose and limber”, “light as a feather” and “cracking with energy” – and those are but a few of the descriptors I’ve used for myself after these exercises/routines!
  • “2 minutes to improving your flexibility by leaps and bounds”. YES, you CAN dramatically increase your flexibility within the space of TWO minutes – or less – even on stretches you’ve NEVER been able to do before.
  • If my previous course on isometrics gave you a feeling of “sang froid” and being “on cloud nine” all day, then this one gives you that x 10 and SPIRITUAL benefits like you’ve never imagined. Let me tell you, some of the groin, hip and hamstring stretches do more than open the muscles and body up. They literally open your LIFE up.
  • Achieve extreme, elastic, animal like “martial arts style” flexibility in your entire lower body – and open up the back and traps like never before.
  • Ever wondered how some people can do extreme stretches with little to no effort? While others STRAIN – and FAIL? In this course, you’ll learn it’s about RELAXING, and BREATHING, and you’ll learn how to harness the power of your BREATHING, and the GROUND to achieve things you previously thought impossible to do “you dont want to stretch like that, you might want to have kids one day!” – dangerous – painful – or simply “not doable”.

Get this NOW, my friend. You owe it to yourself to do so.

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