0 Excuses Fitness

Well, I forgot to add that the book is available for purchase on this site as well, but as a PDF for now until I figure out the Kindle options.  Click “book”, and you should be taken to a page where you can buy.

The Amazon link is here: – https://www.amazon.com/dp/B074M62Z1Z. That’s for the US marketplace if I got it right, and folks in other countries should be able to do a search for “0 Excuses Fitness” and get to the right location.

I’m out for now. Back later with more.

0 Excuses Fitness

We are BACK!

And yes, it’s been a pretty long time. I don’t really want to get into the “whys and wherefores” of that here, but for now – we are BACK – and with a BANG.

We are also revamping under a new brand “0 Excuses Fitness”. The name enough should be self explanatory given that EXCUSES are the # 1 thing people “think of” when asked to do anything remotely resembling “a hard workout”.

The biggest problem with people is that they are lazy, and this applies equally to men and women.

Ah, why pound out those endless sets of pushups when I could be “babe watching” in the gym?

Or, this…

Oh, I know climbing hills is good for weight loss, but, but … I will SWEAT too much! I don’t want to look “ugly” and “sweaty”!

Laugh or simmer away as you choose, but both those above comments are true, and I’ve heard them bazillions of times along with others I’m not going to mention.

Oh, there was one about “stair climbing” being bad for the knees which I quoted in my blog a year or so ago. Amazingly enough that lady was actually in good shape and doing many of the right things, but had been fed a “bill of goods” by the so called experts (some overweight doctor in this case).

Now, I don’t know about it, but I’d take advice from someone whose been there and done it, and looks it (or at least looked it at a certain point in his life).

I wouldn’t take advice on growing hair from a bald dude, and neither would I want to take advice on fixing “creaky” knees from a doctor so overweight that his chest quite literally morphs into his stomach if you get my drift.

And here’s the kicker, folks. I’ve BEEN THERE AS WELL, and the pictures in the new fitness book I’ve just released on Amazon PROVE it.

And no, I’m not coy about where I was and where I am now. The bottom line is that the info I’ve included in the book works, and the pics are PROOF.

The last book didn’t have as many pictures as I liked, but this one DOES.

Last, but NOT least, this book is written in a direct, brutally honest, “straight from the heart”, “pull no punches whatsoever” way.

If that offends some, so be it. I’d rather be upfront and say it like it is than pussyfoot around the bush and get nowhere.

You’d be well advised to do the same, but thats a topic for another time.

And there it is, my friend. You have NO EXCUSES now.

GET TO WORK – and keep me posted!

Very best,
Rahul Mookerjee
0excuses fitness – JUST DO IT!

P.S. – I’ll be migrating over from the old blog to the new one as soon as I get some tech glitches figured out. Too much to do, way less time in which to do it all…

Welcome!

Dear reader,

Welcome to 0 excuses Fitness! This first post will be a short one since I’ve slept like three hours in the past two days (nights?) and have been busy at “work” pounding out a couple of new books, “0 excuses fitness” being one of them which will be sold through this website as well as on Amazon etc.

Actually, the last week has seen me crank out around SIX books. Such is life when one is in “flow”. Things just start to flow automatically, and one thing happens after the other. And regardless of physical exhaustion, the “words” just keep POURING out like chocolate syrup out of a vending machine, thick, creamy, delicious –  but most of all, with SUBSTANCE.

And no frills whatsoever. A quick gander at the “description” page for 0 excuses fitness will likely explain what I mean.

Those who know me personally are well aware of my brutally honest, down to earth and DIRECT communication style. That same style is in evidence on my personal website at www.rahulmookerjee.com, and will be evidenced in my blog writings here as well.

I do eventually plan on moving all the old blog material from rahulmookerjee.com on to THIS site, but for now, head on over to the blog at that location for some GREAT fitness related reads.

Other hand, stay tuned for new posts here as well. I’ll be trying to update as frequently as possible – thats for sure.

And now I’m off for some much needed ZZZ’s. My fingers just don’t have their own life anymore – time to RECHARGE!

Ciao for now!

Rahul Mookerjee