Can you OUTSTARE a cat?
- Apparently it will poop on me ...

Had a great conversation with the daughter this evening, in which I drove home the points I did last night – in an angry manner yesterday (yesterday afternoon, actually) and today in a “Zen like” calm state of mind, the polar opposite, the man of extremes am I, so calm was I even the wifes presence didnt irk me (and neither did mine her, which is saying something).

I often squat for hours in the Rahul Mookerjee patented squat, eh.

Yet, today was special.

And Id been visualizing sitting down and drinking beer and eating dinner with my daughter – well, her eating, me TALKING to her – for a while, and it happened out of the blue today – with lunch, so I was there with my tea, and her with her food, and the CAT was there too.

It all started with a long, long staring session in which the cat stared into my brown eyes, me into her green ones.

It is by far, the most “nigh” relaxing thing I done in ages – I skipped the “have” on purpose.

Like I told the daughter about some of my pur-PUS-ful mis-pronunications, Twain didnt have any use for a man who could only spell a wird one way, I dont for a man who can only PRONOUNCE it one way. Hehe.

She finally blinked.

In a yawning sort of manner, in that time, I was lost in space.

“Downloads” were coming to my brain, I dont even know what. I asked the daughter, she claimed repeatedly it will poop on me.

We then got into a discussion about something that happens all the time to me, bird poop.

And how something “good” happens always after it – though I dont quite believe either way in the good luck thing associated with the event.

Or maybe I do to an extent, I told her.

No such thing as coincidence my friend, and if something good happens always when something happens, there is a pattern.

I’ve never had a cat poop on me, I told the daughter, laughing. They dont generally do that on humans.

Anyway – great conversation, great time, I’m so relaxed I feel I’m HIGH.

I’ve written before about how extended isometric workouts will make you FEEL that way – better than if you got a massage, drank, smoked weed, whatever your thang is …

… And they do.

When you can achieve a state of pure BLISS via isometrics alone is when you know you’re doing it right, my friend.

And my book teaches you how to do it.

That ain’t saying thats all you need to do, of course, but on some days, man, it showl hits the spot.

Ill keep yall posted on the cat poop.

Maybe my daughter will.

The best things in life are free, my friend, and I ain’t referring to cat poop either – hehe. See if you can decipher that message.

If you can, you’re already RICH!

And thats that – the key to that is mentioned in the opening part of Zero to HERO! Lots of you did the free preview on Amazon, but thats 10% of it, and since there’s no Amazon for us now, well – get the book HERE.

I’ll be back with more soon.

Best,

Rahul Mookerjee

PS – What do you really, really want today? Write back, let me know, yeah, we all know about the million bucks, but what do you REALLY want?

Do I always walk briskly?
- Hehe

After all the Tom Tomming about how tired the daugher was because I asked her to walk briskly (the only one or two times per year I ever ask) .. talk about much ado over nothing, something that should be the norm

I remember Marc the African silverback Gorilla once tellin me on the way to the gym for a boxing session …

“Slow down! I’m not your bitch!”

Hehe.

And he wasn’t that slow either …

Except my friend from the Marines whose four times my size and far taller etc, I’ve never met anyone that could “keep up with me walking”.

Perhaps all the hill climbs have done it…

But it wasn’t always that way but for years and years, my friend, I’ve been brisk about my walking, and it aint about deadlines either.

I could have all the time in the world to stroll down to the store to get a six pack and back home, yet, I want it done NOW.

Like, NOW!

And so if I’m walking, I’ll do that briskly, if Im driving, same thing. I dont dwadle for hours over things, workouts included, and there’s a thing or two, as Claude Bristol said, you can learn about a man by his posture, the way he holds him, walks etc.

The world truly makes way for the “chest out shoulders back” type.

“Whats the hurry, calm down” people ask me.

Huh?

There ain’t no hurry, but I’ve always got “things to do”, even if thats coming back to relax with a 12 pack.

I see no point in wasting time on the mundane, other hand?

I often sit for HOURS in the Rahul Mookerjee patented squat – sometimes  out in full view of public, cars – while my wife tells me it makes me look like a fool, idiot and country bumpkin, I tell her I could care two shits less what it makes me “look like”.

Most people can’t even get into that position let alone ruminate in it for hours upon end, fella. Lady.

Yesterday after dropping my daughter off for basketball class, I was in a very relaxed mood indeed, and I just stood at my front gate for almost an hour, seemingly doing nothing …

I often walk around my “garden” (in China they call apartment complexes that, even those without actual gardens in them) “hua yuan” for HOURS.

Staring at the fish, doing nothing, mentally transmuting thoughts to them …

People ask me what the hell I’m doing moseying around.

Can’t please some folks – hehe.

There’s a time and place to relax and ruminate my friend, but the BRISK happens FIRST.

You get her done FIRST.

And then you relax…

Those that get the message get it.

Those that wont, well, they never will.

I’ll continue to walk briskly, thank you very much.

And thats that.

Best,

Rahul Mookerjee

P.S. – Isometric and Flexibility Training, and Advanced, PROFOUND Isometric and Flexibility Training will open up your LIFE by leaps and bounds once you get profoundly good, or even START with the exercises therein – make sure to grab your copies – NOW. Yes, NOW. Stop putting off what you should have already done (for those of you that are).

Ah, the copyartists out in full force…
- With a twist.

Life’s a trip, eh. I keep saying that, and it’s true, and the more I observe the copy artists trying to ape what I do for free – whining on one hand about the prices of my products, unable to do what I teach – yet are too cheap to actually BUY something to improve their lives, so they continue to whine – and secretly haunt this place “addicted to what Rahul Mookerjee has to say” (and I get it – hey – when people talk sense, thats what happens, even your so called haters can’t get enough of you) …

… Now, I’ve spoken of copy artists enough.

But as of late, and this has been going for months, and I dont believe in coincidence – as Sidney Sheldon wrote about in the Doomsday Conspiracy (pretty good read if youre into that kind of stuff) …

“There’s no such beast as coincidence. If you see the same person tailing your ass, if you see the same license plate twice – COVER your ass”.

I’ve always instinctively, since I can remember, followed this philosophy for a good reason – things happen for a reason.

Like Jason Bourne’s one time partner said “nothing’s random. Everything happens for a reason”.

Even so called random coincidences, and over the past few months, on this business at least (the other one – well, most people still arent doing it like I am, so there’s no copying there as far as I can tell) …

… a lot of so called fitness gurus (some who can’t do a single pull-up right yet tom tom their status as gurus)- some who have made a HELL OF A LOT MORE money than me (albeit in times bygone) – and are now making close to zero (pretty much) – are copying what I do.

Now, you’ve seen me for years write things – then pause saying “I got interrupted, damn, I’ll be back”.

And today I saw someone whose been doing the same damn thing I have in terms of limiting his content – his offers – to those really interested i.e. not for free, not publicly – that I started doing a year or so ago (remember that email) – and writing to his list in the SAME vein I do … EXACTLY the same vein.

I’ve even given the dude credit in one of my books for an exercise he made popular, but (and no it aint Jack La Lanne, no email back when he was there) …

Yall might think I’m carpin on the dude, putting him down etc, but I’m not, because – in my own pioneering way and I’ve seen this happen – there is a reason they call me
the modern Day Gandhi, and it ain’t because I’m slim and trim – Gandhi was a stick and couldn’t probably do pushups to save his fuckin life – its because of my thoughts, and predictons that uncannily come true.

My ability to see the future before it happens – and back to these folks, not all of them surprising as you might think it is – are “Copying”.

THOUGHTS transmute.

Across the world, instantly, if that thought process is strong enough, people on the same wavelength will feel it.

Ever thought about a friend – or accquaintance – asking you something, or calling you – or something of that nature, then you get the call?

We usually get precisely what we expect, and that sort of “intelligent learning” isn’t something I call copying – person doing it might not even be consciously aware of who thought of the idea first.

Such as my ideas of offering digital downloads even when the entire world was offering paperback, of keeping my products priced high when even so called gurus lowered the price, and so forth (and lo, these days people are starting to come around to the reality “youll find the means if you truly want it”).

My ideas of reserving coupons for the site to those that ASK For them, not via email as I did previously…

Ideas, as Einstein – or was it Edison – once said. “come out of space”.

And they transmute, there is no copyright on them unless you PUT one on it by implementing it first.

And yours truly has done that on so many occasions that my fingers are sore from repeating it…

Anyway.

Zero to HERO! awaits (with a ton of videos that hit home HARD) for those TRULY interested in improving their lives.

If youre interested in hearing feel good bullshit, dont buy the course.

If you’re interested in getting your ass kicked from a fantastic long term standpoint, DO GET IT – and start doing TODAY.

And thats that – back soon!

Best

Rahul Mookerjee

This complete, utter idiocy of “looking” or feeling – or “being” “broke” – and WEAK society these days in general.
- Bloody ...

The old fashioned British “Bloody……………” saying comes to mind. Haha.

This afternoon, my daughter kicked up a storm at home and made a face – and why?

Well, she’s got this habit of ignoring traffic altogether on busy roads and reading a book while walking home from school, while yours truly holds her bag and stuff.

Kids these days – pampered brats, of course, try telling her dumb ass mother that – anyway – thats supposed to be “ok” for an almost 10 year old to do.

Boy, I remember walking home from school, crossing busy roads in pouring monsoon, getting smacked on the head by motorists who were driving like idiots…

And of course, yours truly has to watch out while she does this BS.

I dont really mind it on sunny days – but on shit weather days when it’s pouring cats and dogs and when you can barely breathe – all you want to do is get the fuck home.

And so I asked her to “walk quickly”.

Thats all.

Nothing else.

And result, of course, a storm at home which of course resulted in my idiot wife saying “he’s always wrong” – indirectly.

Lets look at this ANY which way my friend – this is utter, illogical stupidity. Sure, some people like the rain and getting drenched in it, but books dont, book bags dont, and I sure as hell dont (though I dont mind a light drizzle, as Michael once told me “real men dont carry umbrellas” – hehe – and real men walk QUICK) … and HUMAN BEINGS sometimes dont, as is evident from the daughter’s sniffles.

Why not walk briskly home and read for hours on end post that with hot beverages and snacks?

Yet, the liberal mindset doesnt think that way … Apparently it’s traffic too thats supposed to watch out and not kids dwadling on busy roads with their noses in books…

Anyway – thats one thing.

This nonsense I keep hearing from people about being “broke”.

Why the hell would someone use that word anyway??

Ive never, even during my darkest and direst terms even THOUGHT of using that word, let alone consider it.

Broke means you’re finished – dead – gone.

Your BROKEN.

Yes, words you use about yourself matter.

Even if they’re said flippantly.

If you say “I have no money AT THIS POINT IN TIME” – thats a different story altogether. (if you’re a doer).

Then, this BS of “he looks rich so he must be”.

I’ve told you stories of when I didnt have  a penny to rub together in China, couldn’t pay my damn rent if I worked all day to do so, had nothing to eat etc for a while – all of that fun stuff, yet, when I hiked that hill – kids would look at me – and adults too and point saying “rich guy”!

I’d be wearing my usual worn clothes, tattered shoes, and yet, somethng about me caused me to attract those riches my friend – and even BEFORE I did so, people noticed it.

why?

I’ve often wondered this.

It’s about MINDSET.

Sure, people may say “he carries an expensive phone” so he must be rich.

But those external accrouements aren’t indicators of REAL RICHES.

I dress the same no matter what my bank balance shows, and how much it grows. Thats just me, my friend.

And no I ain’t getting swanky iphones just “cos” either – iphones are an utter waste of money -Id rather my own trusty Android that WORKS. I even delayed an upgrade on that for years, still got the ole one sitting around, I wish I had my old Nokia my idiot wife tossed because it had a picture of a Chinese girl on it.

Aaargh…

Fitness levels these days, it’s one thing with fat adults running all over the place and claiming “it’s our body” – thats one thing, but when you see KIDS getting that unfit – you throw a hissy.

Really, how folks have forgotten the meaning of the word “get and be TOUGH!”

Look, money wise – back to that – EVERYONE finds money for what they REALLY WANT!

Or, they find a way to get it – case in point Hunter Biden.

OK, extreme case.

But, look at alcohol sales during lockdown – supposedly a time when people had no money – or during War, or so called depressions.

Look at porn – all the time.

People – whether “broke” or not find a way to spend money or otherwise get these things, and its yet another reason I’ve got no fuckin sympathy for PRICE WANKERS coming to me and whining about being “broke” because if you really want something, my friend, you’ll find a fuckin way to get it.

Money is energy at the end of the day.

These aren’t mere words.

And if you’ve got the right energy, mindset, you’ll attract that shit to you like bees to honey – no matter what your current “situation” might be.

And no, having a “hangdog” expression about having no money, and being “humble” (dont get me wrong, I’m not recommending arrogance there) – and bending to others wishes because they’re helpin ya out (newsflash, if they’re helping “for some purpose” then they aint really helping – its a TRANSACTION – real help comes with no strings attached) and whining all day long about “I have no money” ain’t the way to to go about GETTING money.

Maybe if you’re Schofield its a way to “con” money out of people or otherwise “beg, borrow steal”.

But it sure as fuck ain’t never been a way for me, never will be and while it might be a great way to garner “sympathy” from folks, sympathy dont pay the bills friend.

Thats that.

Products to pimp –

Kiddie Fitness – for yours kids.

The 0 Excuses Fitness System – for YOU.

Zero to HERO! , Gumption Galore! – hard hitting life advice that just flat out freakin WORKS.

Ugh, that “Uncle” as they say in the subcontinent walking like a Dodo in front of me with his massive belly pondering in the rain.

I’ll stop.

You get the drift.

Be a fuckin DOER.

Stop making excuses.

Just do it.

Get the damn books above, and start improving your life, and get your kids away from the blasted dumbphone if you can …

Best,

Rahul Mookerjee

PS – As is evidenced from past videos my daughter used to be lean, mean, and a MACHINE – literally. Look at the book I’ve mentioned up there, anything – its yet another example of how Nazi feminists ruin families, kids, all of it.

Let wild remain wild…
- MOre on the lunacy

I wrote about the lunacy of people trying to domesticate what are essentially “wild” animals at heart – and a certain significant other trying to do so with a stray cat “because it had kittens” (yet, when that cat kills to teach its kittens the skill to hunt, she wont clean it up) by feeding it daily, and treating it as “pet” …

Today the cat snarled viciously at her when she didnt get her quota of milk on time.

Now, animals can sense terrible vibes.

(despite her doing it “so the Universe will give me something” – no it wont if you do it for a reason, it only will if you do it OPEN HEARTEDLY which you aint hun)

As Mark Twain once said, I dont trust humans too often, but I do trust a dog when it doesnt like a human.

Emily, my ex once told me the same thing about her ex Darrell.

We went to her friend .. . whats her name? Ah, Dana…’s house, and she had two massive dogs which almost scared me – hehe – Great Danes are HUGE, and they were friendly as ever, and while the dog barked up a storm every time her ex would enter the house, with me, although I was kinda “worried” about entering the house at 2AM with them big dawgs potentially treating me as an intruder or so since they didnt know me – nothing doing.

The dawg did nothing except stick his huge tongue out and lap at me. Hehe.

I have that effect on dogs since childhood.

Cats, well, as I told my daughter.

Theyre not tame, they never will be – not even domestic cats. Feed a cat all you like, yet, it will hunt purely based on instinct – not so a dawg.

Anyway … dog, or dawg aside (I cannot get away from my Southern roots can I, haha) …

I was telling my daughter about how crazy it is to feed the cat of all things? BREAD.

I can understand the milk for the kittens.

But adult cats dont need milk, neither do kittens after a certain age, and they’ve long since disappeared – I suspect a male killed ’em.

Cats do that …

Its the way of the wild, my friend.

To us so called civilized human beings that (in some parts of the world) still enslave little kids to do hard labor – well, it may not seem “nice”

You hear a lot of idiots complain about the whale slaughter in the Faroe Islands, but if a polar bear kills a seal, that same red mess is there, eh.

Its worse when you eat beef that has been processed – it’s one thing to kill humanely within a second, yet another to let the animal bleed out (kosher etc) – and quite another to live on those damn chicken farms or whatever it is – death is probably preferable to a life like that, no?

Even from a chicken’s perspective…

Yet, no-one thinks about that.

No-one thinks that wild animals should remain wild.

Messing around with the wild and trying to tame ends in disaster.

Feeding it bread, and it’s reaction, well, its one reason yours truly hardly ever eats bread.

(this entire email came into mind when the daughter, behind Mommy’s back (to avoid yelling of an unecessary nature) asked about “did you see what the cat did and how it behaved today”)

I do eat WHEAT – but not bread.

And wheat isn’t an essential for the most part either for me.

It’s nothing but a bunch of sugar and carbs you dont need – and cats certainly dont need it too, much like dawgs dont need beer (Tim – my bad – I was 19! Hehe ) …

Cats are MEAT eaters. Get them hooked on to addictive “human” crap, their mood swings even faster than PMS’ing females and such …

Point of all this?

There ARE certain things we can learn from the wild, and rightly so – and benefit greatly.

But changing their wild ways isn’t one of them – I’d rather let cats hunt their own food and show their kittens how to as opposed to becoming pampered brats (domestic cats can be some of the most disloyal ever – NOT so with dogs, and to a certain extent with other wild cats like tigers where the brain is a lot more developed).

MOVING like them is one thing we CAN learn from them.

And just a few minutes of animal like movements is not only enough to whip your ass, my friend- if you’re the average adult, but you’ll be soaked in sweat from head to toe and get in the best damn shape you’ve been in a for a long, long time – both mentally and physically.

And if there is ONE purchase I want YOU to make NOW, it is Animal Kingdom Workouts, the greatest, best, and ONLY – I repeat, ONLY book of it’s kind out there that goes into such great depth on animal like movements, workouts and the such. 

If you’re truly interested in getting yourself into the best “beast” like shape possible in the shortest amount of time (really) – then get this book now.

And thats that – I’ll be BACK soon.

Best,

Rahul Mookerjee

PS – No, I’m not saying dont keep cats as pets. What I AM saying is feed them cat food – or let them run “wild” as they were supposed to. Certainly not bread and cheese and such!

The REAL reason I admire Herschel Walker, Iron Mike, Denzel Washington and more…
- Nah, it's not to do with color.

I’ve mentioned all three of them before in my emails, all LEGENDS of the highest order.

Tip of the hat, respect, and all that but as I see a meme on IG with Denzel’s piercing look (now he may or may not have said that, people have this habit of putting celeb faces on quotes to garner “views” and crap which I never do) … this thought struck me.

Here is what I saw, for reference.

Now, I could have titled this post “why Rahul Mookerjee has never fit in, and why he’s never cared two hoots about doing so”, but this isn’t about me …

And I’ve already mentioned why I respect the men above and others mentioned that I have in my emails, writings etc more than I can write about here – more than I can express.

Just pure respect, and their accomplishments despite extreme hardship say it all – their non whiny nature, their just do it, but in today’s “charged” climate, I’ll say it again –

-Because they broke so called glass ceilings – or even those that sort of existed when some of these men were growing up – WITHOUT COMPLAINING.

They went through extreme hardship, as most real doers and successful people do, they never complained – most people will never know about their immense struggle, the countless numerous heartbreaks, the world sees their ultimate success, but never their persistence that got them there.

Here’s the thought that struck me.

“They didnt whine about affirmative action and other related horseshit. They just did it”.

Ditto – yours truly.

I have never once, and never will think about – or whine about – or WANT anything like affirmative action.

I’d rather the deck be stacked against me – there’s more to topple ultimately.

Not saying I want to live in the Jim Crow era, no.

But things are what they are, ultimately – as Herschel Walker will tell you growing up – you just do it.

You accept some things “for now” – as a reader of Gumption Galore mentioned in his audiobook review,

50 Solid Tips!

“One of more important sections of this book to me is the “Retirement is a crock” section. Being a retired teacher myself, getting into voice acting was a segue into the next phase of my life. I’m not old, b any means, but it gives me another purpose, if you will, that Rahul outlined in his book.” “I can’t tell you how many times a day I’ve hear the phrase “It is what it is,,,”, but Rahul’s chapter allowed me to think about this in a different light. I’m now using the replacement phrase “It is what it is…FOR NOW” every time I hear it!

Walker didnt accept the BS permanently.

He wanted change, and he knew the best way to do it was via action, and you can only change things once you’re the best version of YOURSELF, my friend.

Both mentally and physically.

And one is INEXTRACTIBLY linked to the other.

He swallowed the bullets “for now”.

And he went on to shatter glass ceilings like most others never have, and never will.

Same thing for the other men mentioned here, and those not mentioned, and no, skin color ain’t got nothing to do with – GUMPTION GALORE does, and that ain’t because its the name I chose for the BOOK.

Anyway ……………

Here’s a great review from Zero to Hero from Terrence ..

Wonderul book!

I particularly enjoyed reading Rahul’s advice re: visualization and “writing down goals on paper.” I’ve often said to people that I have “…goals in life”, but wondered how to go about achieving them or even sticking to the process itself. His trials and tribulations make for a great inspirational story and one that I can apply to my own life. Well done!

And that, my friend is that.

Dont whine.

Just do it.

Smile at hardship.

Kick it in the CAN.

Clear focus. VISION. CHEST  OUT, SHOULDERS BACK!!!!!

And thats all I got to say about that.

Best,

Rahul Mookerjee

PS – Invest in the best fitness system out there HERE. And yes, if you’re on the list for freebies alone, the time for being blocked is NIGH – consider yourself warned yet again. I’ve got the tools to perma-block now ..

Real people, real results – and FEELINGS.
- The last counts.

I’ve been very upfront about the fact that all the “law of attraction” nonsense (well, in the form its normally taught) – and all the beads, chains, amulets, tantras, mantras etc – can and usually end up driving most people FURTHER away from their goals than they are right now.

Fact, my friend.

Money, you’ll say when you read this email (I dont get it – people obsess over money, then wonder why they dont get it – dont get me wrong – you do get what you obsess over – but you have to FEEL good about it first! – and the way most people do that is completely wrong – and they’re taught by so called gurus more interested in pocketing their money than anything else by giving them “feel good” affirmations and crap).

“I’m rich”.

Tristan tried it all.

He said it a bazillion times, but years later (when he found us) – he figured out just why the hell his “afffirmations” were not working – by dint of real life, simple examples.

He’s not rich – YET.

But he’s on the right track.

And one of the best compliments he gave me about Zero to Hero! – and Gumption Galore! were the video packages which are available for sale with the former product, in the future with the latter too.

You know you’re doing well when you can help someone “heal” during their darkest times – and make them BELIEVE that “the darkest hour is always before the dawn”.

I’ve never done a video specifically on that – maybe I will. Maybe after This email!

But I HAVE done videos on what most people fail to grasp – you can only have something once you BELIEVE you can have it.

Simply deeply desiring something – money included – is NOT enough.

You’ve got to feel you can have it FIRST before it will make its way to you.

You’ve got to be PERSISTENT.

You’ve got to put in the hard yards. Nothing happens by magic.

And most of all, keeping that burning DESIRE going amidst all the frustrations, lows etc – and many of us, myself included, have been at REAL low nadirs during our lives at some point – is not always as easy as the gurus make you think it is.

Yet, my videos helped him “feel” better and see a way out – along with the examples I give in the videos. And thats not an easy way to feel when you’re down in the dumps and the entire world is “seemingly” crapping on you …

Thats the goal, friend.

Real life, practical, ACTIONABLE stuff that just flat out works.

And a lot of you reading this probably are NOT where you want to be in life yourself -and if you’re truly interested in getting to where you want to be, and REAL life advice that works other than “I’m worthy of this” crap that is meaningless in the long term – well, invest in the books and products mentioned above.

And that is … that!

Best,

Rahul Mookerjee

Yes, we accept bitcoins too!
- And much more ...

Friend,

Lots of you have asked about alternate means of payment other than credit cards, Paypal etc.

And there’s plenty!

I get it – not everyone prefers to pay “the traditional” way and some of you may have funds sitting around in BTC etc that you want to move – and so forth.

And we have all these options available, my friend.

You can select BTC as a mode of payment during checkout – as well as Cashapp etc. There’s a wealth of alternate payment options available – if you’re a doer, and truly interested in investing in world class products we offer, there’s always a way – and in this case, a very easy way.

(Amazon Pay is also available – you can use your Amazon balance to shop here)

Let me know if you face any problems, and I’ll be happy to help – but I doubt you will!

I look forward to hearing back.

Best,Rahul Mookerjee

Movie break – or shit weather- PUSHUPS!!!!!!!!!!!!!!!
- YAH

It’s been shit weather over the past few days. Pouring incessantly – ugh. I dont mind the occasional rain, but by and large I’m an A/C and sunshine guy – not necessarily in that order as you know.

Rain means I can’t climb mountains for one, rain means getting nasty and wet and so forth, lots of folks LOVE the rain and getting wet in it – I’m the OPPOSITE.

If my bathroom isn’t bone dry minutes after a shower, I hate it. Hehe.

Phobia, mania, call it whichever – whatever – it is what it is.

Much like some people term my exercise mania.

I aint been able to step out after the “jump rope” workout I did which seems like ages ago. Thank Heavens I did it that day, or Id be FUCKED. Basically (or that night, rain notwithstanding) – ever since then, it’s been pouring non stop.

And I’ve been doing …

well, I’m at 250 pushups – for the day.

I’ve been ANTSY as a … I dont know, ant?

And I haven’t even felt like doing 250 pushups all at once.

Solution?

During movie night – or day – every time there is a movie break (I’m streaming) – I pop off 25 regular pushups – or 15 fingertip pushups.

And thats what, along with pull-ups and stretching I’ve done all day.

I’m buzzed.

At the start of yet another fast.

And movie #2 in, I thought it would be a great time to write to you about two things.

One, never any excuses.

And two, visualization works best when you LET GO.

More on #2 in Zero to Hero, if you can spot it.

As for pushups, nothing replaces ’em, if you want to get into the sort of shape you can pop off 25 perfect pushups all day (hint – most can’t) (even so called fitness gurus who dont go all the way down, or up) – then start learning via the best manual on pushups out there – Pushup Central.

Back soon!

Best,

Rahul Mookerjee

PS – If you’re looking to make a NEW start to your fitness – and get into the best shape of your life possible – THIS above book will DO it for you – provided you do. Start NOW.

If your man tits are that big that women jiggle ’em … or that newborns feel the need to have a suck …
- YOU NEED HELP!

Long and short of it – or the fat of it, and many men need it – you need help. It’s pathetic, simple as that. Again. Pathetic with a capital P … and I’m being kind and polite there.

You hear all this nonsense about how you shouldn’t body shame and crap, that men with man boobs have enough issues already. True, the first and most important one being LAZINESS.

99.999999% of all gyno can be cured with EXERCISE and the right diet etc, and what cannot can go under the surgeon’s knife, but unless you’re a superstar like the Rock who needs to look “perfect” – most people dont need that.

Anyway.

I remember a time I was so fat that … but wait.

I will get to my own tale – or tales – later.

For now, let’s get to what really prompted this post.

It was this –

Hehe. So apt …

Anyway, I was watching Obama prattle on for a sum entirety of two minutes on Twitter about some new show he’s doing where he claims being fulfiled by one’s work isn’t important, so long as you’re paying the bills thats what counts.

True, if thats what you need to do, you do it, but life goes way beyond that Barack – with all the slush money he no doubt has, not to mention Hillary – he’s one to be talking.

Ugh.

Anyway – I remember a time I was so fat, literally, that my one day old daughter who was learning how to breast feed almost tried to do it with my breast.

True story. Hehe. I’ll never live it down, much like at the age of 23 where a girl in China literally “jiggled” them boobies up and down and giggled – and get this, I was paying her to perform some “services” on me (enough said – and yet, such was the PHAT hanging down off me).

You might wonder why the bodyweight exercise Guru is sharing these tales from his past.

Because at that point, I deserved to be body shamed.

And I was, without people meaning to do it.

I took it.

I copped it.

I didnt complain.

And I DID something about it, which I never would have got off my fat duff and DONE if people hadn’t pointed it out, and if it hadn’t stung.

Not that their words did, but my lack of physical ability then did …

THAT is what is needed today, my friend.

Way too many fat focks who cannot do a single pull-up chin over bar, make all sorts of whiny pathetic excuses about being big and not fat, when they’re positively OBESE, and such – they ALL need to hear this sort of thing, and the REACTION I had to it.

Get fit, my friend.

Get lean and MEAN.

Its the only way.

Of course, if you choose to keep them man boobs I’ll send you an used bra or something, I believe Glyn’s into that from what Charles was complaining about. Ugh, what a lunatic.

Anyway.

Point made.

Get to it NOW.

Best,

Rahul Mookerjee