Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 143

Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Undefined array key "" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 160

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 161

The last time I remember my hands feeling like this was …

… Ah, but hold on.

First, you’ve seen the email I sent out on barely being able to pinch grip my laptop no?

If you’re Schofield reading this, no, not pinch gripping a non existent that …

But the laptop, and with all the recent laptop struggles, good news – I’ve finally found one which I like – a heavy duty one – looks NOT likely to conk out like this “all snazz and nothing behind it” (reminds me of China in certain regards ie all gloss and glitter, but filth behind the scenes) (whereas India … well, it’s upfront anyway, and its there, even worse than China!) … whether or not they’ll deliver it is another issue.

We shall … see!

But I wrote about how sore I was, my fingers feeling like they’d been put through the wringer, and my unusually “thick” fingers – remember, I’ve got slim fingers naturally.

True, they’re like “surgeon’s fingers” like an Aunt once said.

She was right.

Slim and talented.

And true, they might be writer’s fingers, but they’re also Gorilla fingers, and I’ve been doing grip training for years, so you can tell – if not by the calluses, the “banged up look on my palms”.

Anyway, I’m a LOT better today in that regard.

Just goes to show you that man oh man, there are so many way to skin that grip cat!

I mention thick bars in Gorilla Grip and the other books, but I haven’t written a tome on training with fat gripz as yet, but I might!

Especially in conjunction with mudgals and the like …

Anyway …

The last time I remember my hands and fingers feeling like this was years ago …

Da Xing Xing!

The GORILLA!

And I still remember the Chinese saying it as I did my monkey bar swings – an exercise guarantted not just to wake your entire upper body up like nothing you’ve ever done (do isometrics and this exercises – and you’ll wake up quicker than hot coffee poured all over you or a cold – ice cold – shower or what not) . . . strengthen the brain body connection, and strengthen your grip and entire upper body beyond belief, and give it a stretch like NOTHING else.

I dont mention monkey bar work in the book on isometrics.

I do mention the dead hang, and how to do it right for max benefit. MOst people do it wrong, sadly.

But I’m thinking, maybe I should have put monkey bar work there too!

I still remember Anne (I gave her the name)’s “soft” palms splitting wide apart as I put here through a grip workout, and how it was PAINFUL – those calluses at the base of the finger splitting apart? Immensely painful!

But once the scabs form, you could damn near rub them on concrete all day long – wouldn’t make a damned bit of difference.

Thats the sort of grip and rough strength Gorilla Grip exercises will give you, thats just ONE exercise – and if you want it plus some without the tearing, ripping etc … well, thick gripz, and other sort of related work like that is the way to go!

Anyway last time I felt like this was when I did 500 monkey bar swings – something I never quite attempted again!

I was sore for two days straight, but I loved it. Hehe.

As I’m loving it now!

Back soon!

BEst,

Rahul mookerjee

PS – I keep telling you guys, that pre-sales offer, pre order, pre offer or what not at the price I’m offering it at – Lumberjack Fitness, that is will NOT last. No, it won’t. You might think I’m charging a pretty penny for my services, but thats how it is i.e. like a customer once said, if you go to a 5 star hotel to eat “Michelin level” food – then you pay accordingly.

Replace that with Rolls ROyce, Stella Artois or what you choose, friend, but the FACT remains – that what I’m giving you in this course is unlike anything I’ve ever put out before, and this sort of information – I’d pay “gold” for it if you get my drift.

Only for the best of the best x 100.

Only for the truly serious.

Those that aren’t, no problemo, but I dont want YOU near that book …

Those that are – place your pre-order NOW to book your order in and remember, extra 10% off if you use your Wallet Balance to pay!

30% off in all …

Best,

Rahul Mookerjee

(I know I said that, but I wanted to again, so I did).