Beefy Bro Training
- amen!

In the last e-mail, I wrote to you guys about pulling off the highway when I shouldn’t – wrong Exit, I believe and I dont know if the hanky panky in the car had anything to do with it, hehe.

(Nah – not really. That was up there in NY!).

But what I did NOT tell you is this …

… is that this hombre (and I was rather fat back then with all the chicken wings I stuffed down my gourd, and the beer I regularly drank) had a “lily white” lovely white gal next to me.

My girlfriend at the time, of course … and we were in one of those tiny “Enterprise Rent a Cars”.

I think it was an economy car, or maybe it was the time we got upgraded to a wobbly SUV for free (that damn thing had a picture of  a car literally wobbling on two wheels on the windshield visors, as if to say – BE CAREFUL WHEN DRIVING THIS THING!).

That’s another story though, hehe. And another time I believe …

But anyway, this time?

I dont know, maybe we were on our way back from a vacation in Maine (waters so cold that it damn near froze your toes if you even dipped them into the ocean) . . . and we took the wrong Exit.

And before we knew it?

Grim neighborhood.

Buildings in a state of decay.

And beefy brothers all around us, staring at us suspiciously.

Now, I could give a rats ass – or two figs less about any of this.

I’ve been in a ton of hairy situations in the past, and weapon or not, I’m pretty confident in my own abilities to get the heck out of Dodge, but NOT with women around me that are “skittish”. Hehe.

Anyway, you get my drift!

Luckily within a few minutes she found a convenience store, jumped out, and the old black dude there pointed us to the right Exit.

Off we went, and the beefcakes staring at us in “gym vests” were every bit as big and menacing as those you see in Training Day when Alonzo steals “Queen Latifa’s” cash and makes off with it!

Thankfully no guns popped, hehe.

But it’s interesting.

I’ve been around big dudes all my life.

Big, imposing people . . .

And without exception, the one exercise most of them – especially the bros at the gym, and those in the hood CAN DO – and cannot do?

Can – the idiotic bench press.

CANNOT?

The eternal and mighty handstand pushup!

If you look at the REAL strongmen of yore – the REAL BEEFCAKES?

Lets face it, Doug Hepburn and Burt Asserati put together would make five men envious with their shoulder spread!

The REAL beef cakes, my friend did HANDSTAND pushups! 

And lots and lots of them!

And if that ain’t lesson enough for you – the real STUDS?

Iron Mike Tyson?

Herschel Walker?

Walter Peyton?

Any of the others?

No, for the Bozos claiming “it’s all good genetics”, it was anything BUT (much like with yours truly).

And they didnt even do the handstand pushup for high reps – they did them yes, but not high rep training!

What DID they do you ask?

PUSHUPS – FLOOR PUSHUPS – and pull-ups!

And they did EXPONENTIALLY way more pushups than pull-ups. 

Walker pounded out 3000 or so daily in his prime, and around a 1000 pull-ups.

In the Army, Marines, Special forces, they pride themselves on their pull-up ability.

Yet, what exercise do they do all the time to get ’em there!

If you thought “drop and give me 20!” you’d be right.

Iron Mike – 50 sets of 50 pushups daily! WHEW! And elbows in!

Too easy? Too simple?

Damn right?

But can you, the Bozo (I’m referring to those that claim it’s too easy) that claims its “too easy” DO IT?

That, my friend is the million dollar question and the detail that will turn you from an ordinary “mortal” to “BARNSTOMER” once you figure it out!

I’ve guided you – shown you the way.

Now, the rest is up to you.

Best,

Rahul Mookerjee

PS – And remember, we still have the 20 % discount going on COMPILATIONS. Jump on this now before I pull it, my friend. Truly a “once in a lifetime” offer this.

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