“Lothario”

Lothario is a male given name that came to suggest an unscrupulous seducer of women, based upon a character in The Impertinent Curious Man, a story within a story in Miguel de Cervantes’ 1605 novel, Don Quixote

(So says Google. I knew it meant something like Don Juan, but I wasn’t quite sure about the specifics. Right down bang to the Spanish, there it is tho!)

(It also omits though to mention that a lot of the ladies “inferred” aren’t exactly the best and brightest when it comes to scruples. A certain Venus comes to mind. “My husband is my servant”, she once told me. HA!)

(Bozo Glyn Schofield would probably be lining up in a jiffy, of course. Poor dude. LOL). 

The term is funny – and evokes emotion, of course. Hehe

Anyway, it’s funny how things work …

I’ve been mentioning working with a lady on translating some of my books (NOT the fitness related ones – although those are being done too – Pushup Central is the latest to be translated into … SPANISH! Hehe) into other languages.

Spanish, again, to be specific, though they’re out there in Portugese as well.

Abla Espanol?

Hehe.

Rahul, or “Raul” as a LOT of my close friends call me.

Or “Habib” as they called me back in the day.

Or, as a particularly BIG dude who could do with a LOT of 0 Excuses Fitness once called me .. “Jesus”.

And that ain’t even scratching the surface.

Anyway, I was responding to a LinkedIn or some post about “vibes”.

Let me see if I can find it now. Ah. Found it.

She’s that lady “Melanie” I’ve been chatting with on LinkedIn, and not necessarily for business or anything else.

Yours truly has got off ALL social media, and other than the usual LinkedIn check before bed once every couple of days, nothing doing.

Anyway, she was promoting her stuff and started off with something about vibes. She was right. Actually, SHE has a good vibe coming off her!

And I replied to her comment with this –

It’s all about vibes, Melanie … and yes, those permeate through thru the written word too, just as they would in person! Vibes truly DO travel! (I was just having that discussion w/another lady too, haha).

And her response?

You and ladies Rahul Mookerjee , you Lothario!

Now, funnily enough, here is what my translator told me (we met online, and no, she doesn’t have an inkling about this site – not that I know, at least, hehe).

Hola hola! I do believe in people’s energy, and I like your vibe hahaha.

And I like hers too!

Which is pretty much why I’m working with her on my book translations. (and she’s done a DAMN fine job so far, I’ll give her that!)

But, a couple of things.

First off, it’s all about vibes in any regard.

You connect NATURALLY on auto pilot with people and circumstance that bring you what you WANT.

Not what you “think” you want – what you really, really want deep, deep down inside …

And ONE of those things in my case has always been women.

It inflames the feminists no end, and it befuddles and pisses off a lot of Bozos and men, but hey, there it is.

I have never worked upon attracting women to me, but I do.

Being a “bad boy” is part of it, of course. There is much more to it than just that though.

But like I said in the post on Ann Lee, this ain’t a treatise on attracting women.

Yours truly “unscrupulous” (Lothario was, at least) … or so they say?

I wouldn’t agree.

If anything, I’ve been FLAT OUT honest in my dealings with women, and they have too for the most part.

Unless you count a certain Sherry who stole money from me last year, and still hasn’t returned it. So much for trust, hehe.

But I’m making money off her on the OTHER site. Nothing if not unscrupulous and business man like I am in my dealings with everythign in life! Hehe.

Anyhow, point of all this rant?

I don’t see one, to be honest. Other than to add on “Lothario” (though curiously enough Melanie was right – she didn’t know about the Spanish translation but .. well .. .vibes! Hehe) to that looooong list of names.

Last computer crash it was 1119 …

Thought truly DOES travel!

And vibes wise, yours truly get you fit in a brutally HONEST Manner my friend.

NOT an unscrupulous manner.

I’m flat out honest in that my products are expensive, and I don’t molly coddle, hand hold or the lot.

In fact, as a former Samurai (stil, actually!) John once said.

“Like his other books, the simplicity stands out – but simple doesn’t mean easy!”

And there it is, bro.

If you’re looking for fancy BS, look elsewhere.

But if you’re looking for stuff that delivers RESULTS … in a “Lothario” like manner (lets face it, guys. We ALL want to be the guy that picks up the gals without trying to, hehe) … or, in a brutally honest “soldier” like manner … well, look no further. I’m right HERE For you!

And on that note, I’m out. Back soon!

Best,

Rahul Mookerjee

PS – Live life – KINGSIZE – Lothario size if I may. Ah, I know. Those poor girls who WILLINGLY came, and the “Lothario” is at fault. HA!

PS #2 – The giggly Carol once told me “You know how to talk to the girl!”

On a holiday once she asked me “what I would do if I wasn’t with her”.

“I don’t know”, I replied. Drink beer I guess?

“Talking to another girl”, she giggled back.

Ah, us BAD, BAD Lotharios and Bozo inflamers that get back with tirades about cheating on wives and girlfriends when the Bozos want to do just that themselves, but can’t get their heads out of … ah. I’ll stop. LOL.

PPS – Glyn, ain’t I an asshole for rubbing it in, hehe. But sometimes in life bro you  gotta realize that actions have CONSEQUENCES. Yours did, though you didnt think they would. And they will continue to have them. I ain’t even started as yet, hehe.

And no.

Before the nutzos jump up and down about inciting violence and such and other associated horseshit and crap their panties trying report me to the FBI or what not – well – hear me OUT.

Once and for all.

One, I just got this idea in the shower and HAD to write – now.

Another one of those “nekkid” posts, hehe. TMI I know, but whatever.

And two, I am NOT in support of what transpired at the Capitol.

Never was. In fact, I’ve gone on record telling my few close friends (one or two actually) that refused to believe that Trump had lost that while he might or might not have lost legit (I believe the latter) – it was time to either put up or shut up.

The COURTS decide, bro. This ain’t China.

And if the courts decide Biden due to lack of evidence or crap for evidence provided by the Trumpinaor’s legal defense, then so be it.

However, I WILL say this.

I have ALWAYS been a very staunch Trump supporter, and will continue to be. Regardless of what happened at the Capitol.

If YOU wish to draw lines and say “that means I support it” then by all means think and say so, but your saying doesn’t mean I DO.

Just like your saying that you think the sun will rise in the West tomorrow, or not at all doesn’t mean it does or doesn’t.

Proof, boyo.

Uncle Bob, whom I’ve often spoken of fondly once told me that (and this was China related, so I get it) “the nail that sticks out often gets hammered the first”.

Hmm.

Some truth to what he said …

But other hand, he prefaced it by saying “I come from a long line of anti authority trouble makers and RULE breakers (not law – rule!)”.

So he did …

I don’t.

My “lineage” is decidely and unfortunately the opposite.

My family had a hissy when they found out about my marriage in the newspaper of all things. Yes, that infamous Delhi 2009 case!

And if they were to get even a whiff of the fact that I’ve fired firearms?

They’d probably have a collective coronary.

For something as simple as that, but such are people with the opposite and extremely so mindset!

Anyway …

In 2004, I had an issue with a job that I was “canned for” (I had an issue with the way it was done and their reasons).

I looked up the law in Hong Kong.

Wowed to fight it.

“You can’t fight it”, my father said when I told him. “Are you really goin gto spend your whole life fighting?”

I didn’t answer, but fight (or try to) I DID. A technicality in the law prevented me from doing so. I had to be employed for two years before I could invoke the clause I wanted to, and they fired me just before that. Smart guys, and good on them, hehe.

They thought of it, at least!

Next job, when I quit, my mother told me “she was scared because they could come to my house for the work permit I hadn’t turned in”.

(I had mailed it in acutally, but there was some silly thing I had to sign or what not)

Um, Mom.

Even if they did, so what?

I’d probably sign it, and if I didn’t want it, well, we have fists for a REASON.

When the police created a fictious case against my (newly wed) wife and yours truly, I never expected any support.

But I certainly didn’t expect EVERYONE I knew telling me to “drop it”.

To the credit of my wife, at least she wasn’t in the mood to drop it.

We fought it!

WON. Handsomely.

Because we were RIGHT.

And curiously enough after that, the very people telling us NOT to do it changed their tune and became vociferous supporters.

Funny how that works, eh.

Most recently, I asked Charles (or discussed) about a payment issue I’ve been having with Amazon.

The friend, not the customer!

His reply?

“I’d forget about it”, and thats all the importance he ever gave this, or anythign else I ever discussed with him.

From a person that was the FIRST in line, overseas at that, to get Trump’s aid for the China plague (and he doesn’t even support the Trumpinator, preferring to support CHINA!!!) … to say my issue was too small because it was money in my pocket and not his?

Not on, in my opinion!

I’ve NEVER done that to someone. If anything, I’ve discussed their ears off if anyone really brings anything up to me, but then they say “too many audios”.

I give up. Hehe. Which is why I’m writing to YOU, the sensible and discerning reader on this list about it …

Point – is – SIMPLE.

Very much so.

If you believe in something, fight for it, or it’ll be TAKEN away eventually.

And people will ridicule you for NOT fighting.

How did Nazism spread ?

Mass brainwashing for one, and fear, but also people not DOING anything about something they KNEW was wrong (yes, everyday Germans knew it was wrong!).

And so forth.

And when I say fight, I don’t mean fight with weapons necessarily.

You do it the legal way.

If you believe the election was stolen, you provide PROOF.

And you don’t back down until you’ve either exhausted all avenues, or there IS NO proof!

It’s that simple, bro …

Fitness wise, same thing.

I will never shy away from saying for instance that boobybuilding and modern day weight lifting “shate lifting” (one and the same thing pretty much) is NOT good for you.

It’s HARMFUL for you.

Proof is in the pudding with bodybuilders literally dying after a brief walk up stairs, boobybuilders unable to hold their piss in at nights, and so forth … (or crap) and MANY other things.

What exercises do REAL men do, my friend?

REAL fighters.

UFC guys. Boxers. Wrestlers. The Marines and special forces throughout the world? Cross fitters? Tri athletes?

You got it.

BODYWEIGHT EXERCISES.

And though I’ll be in the minority for saying all this, I WILL say it.

Guess what.

You gotta be grateful for what you have, and fight like hell for it, because you never know – if you don’t – one day it might not be there any more!

And thats what I get off my chest for now.

I’m about to freeze.

Back soon!

Best,

Rahul Mookerjee

PS – The anti free speech bozos obviously don’t understand “goose and gander”. Much like my friend who told me not to post anything critical of China because “he didn’t like it, or others might not or some such nonsense, or some thing about “I’m bored” (right – I wasn’t – it DID hit the spot tho, much like the post on pull-ups did!)) … THAT company I worked for actually had the gall to send me a half baked legal “shegal” notice of sorts via email for “stealing” a client that guess who BROUGHT in in the first place.

YOURS TRULY!

Weird how all of that works, of course for these people. They can, but you can’t.

Screw that.

Keep fighting the good fight, but as a friend told me last year (and staunch Republican to the core) – lets not descend to THEIR Level.

Let’s not become the pig THEY are.

Let’s do it – lets show ‘em we mean biz – and lets do so LEGALLY in all regards, fitness included!

And let’s show them via results. Solid proof and results. Yes, fitness included!

So, I’ve been doing handstand pushups for years.

But over the ages, I’ve learnt two things.

One that handstand pushups are something EVERYONE can do. If you’ve got four limbs, you can DO ’em basically.

I dont care if you’re a super fit individual, a pumper and toner Jim Shim, or a boobybuilder, or someone that runs away from them and yet aspires to do ’em, but won’t admit (hmm! Hint, Hint!) … or simply someone that cannot do ’em NOW.

YES – YOU CAN.

And you will if you follow my admittedly DIFFERENT and FOR A VERY GOOD REASON guidance on HOW.

And there is a REASON I teach things differently – one because it’s the BETTER way to do it (hard is better) – and two, you’ll see below.

And two – carrying from the above – handstand pushups like everything else can always be made tougher.

Much tougher.

This afternoon, I did ONE little adjustment to my routine most wouldn’t notice.

I almost fell over.

And thats ME – Mr. Handstand pushup in the static hold of all things!

And I will NOT reveal it here – not because I dont want to.

NOT because I think it’ll hurt sales. No, it wont!

It’s because of CAUTION and the FACT that MOST of you, even those that have been doing this for a while might hurt yourself big time while doing ’em.

What is it?

Well, it involves the inner and upper chest, and static holds, and thats as far as I can go.

Ill explain this in the emails and EXCLUSIVE tips I provide for those smart enough to already be in the 0 Excuses Fitness Ship …

But for those NOT in it?

Well, I just gave you one more reason to be in it.

And it’s NOT any of the following (this tip) –

Hand positioning. 

Going closer to the wall or not (thats part of it, but not the key)

Fingertips (NO). 

Push, pull, walkouts, all tricks I tell you inShoulders like Boulders, one of the best books ever on shoulder building and training … NO. Its not that either.

For what it is, well, either jump on my coaching calls or get into the 0 Excuses Ship my friend.

It’s just that simple, and this one tip I mention is just he tip of the iceberg.

In fact, I might just put out course NUMBER THREE on shoulder building, so POWERFUL is the trick.

From raging grizzly to raging BULL elephant to a raging, snarling, BARRELING combo of the above … and then some!

Hey.

Great headline that makes!

Anyway, on that sage note, handstands and handstand pushups are great, and really, bro, number three when I first started this email ( I said two things, but I should have said three) is this – everyone not just CAN do ’em – but SHOULD Be.

• Wanna get better at pull-ups? 
• Wanna make your shoulders EXPLODE from them shirts? 
• Want a twelve pack even pull-ups won’t build? 
• Want cardio and strength ALL in one? 
• Want to FEEL GREAT – think even better – and look the BEST? 

And much, much more.

Then you DO need to be doing these!

Jump on the train HERE for you beginners – and if you’ve already GOTTEN past the first book (note – you DO need to proceed in progression!) – then go HERE for the second.

I’ll see you aboard, hehe.

Best,

Rahul Mookerjee

PS – Another great idea is to pick up the compilation i.e. BARNSTORMER shoulders! A customer’s words no less, hehe. YES!

*YUSSSSSSS!*

And one sure to rile many of the people that follow me as well (many of those that do sneakily).

Plague “shague”.

Expert “shmexpert”

Mask “sh” asks.

Jim Shim.

And so forth …

Everything seems to have a “sh” in front of it for some reason.

Now, before I get into this, ONE reason is what it may seems like. And one you know. i.e. “sh-experts” basically means those that pretend to be experts but are anything BUT.

“Sh”, as in shit … but you know that part already.

Basically those that are eunuchs but teach yours truly (no I didnt keep track or count, hehe, and no I will NOT going ahead either) “how to have sex in bed”.

Or baldies teaching yours truly how to grow hair, often in a mean manner, and often in areas where they never had hair to start with.

Heh.

But anyway, all this aside, now stareth the cultural lesson.

The “great” country of India, for one, has many peculiarities. ANd life there can be insanely annoying and aggravating to the point where you just tear your hair out, stop trying to deal with it – and LEAVE. PEriod.

As the meme I saw in China YEARS ago said. (it had a little boy pissing it out).

“Sometimes the best option is to just give up”. 

(those weren’t the exact words, but that was the gist, and yes, I think I still got the meme somewhere).

Saw that on the desk of an operations manager in the factory no less. Ah, them days.

But India for whatever reason has never progressed beyond the annoyances of the 1980’s, and in many cases wayyyy before that, and doesnt seem to WANT to in general (which is the most stupefying and bewildering part, and when Modi tries to do something GOOD for the country – well – you see what happens! When he tries to take the country out of the dark ages it’s in NOW – you see what happens!)

(This ain’t about politics, and I’m no longer a huge Modi supporter, but I gotta say this – these farmer protests are the more retarded and ridiculous things I’ve ever seen, especially the ones where they eat pizza while gettin their feet massaged. RETARDED. Protest “shotest” anyone??)

On that note, back to it.

India, for whatever reason is a country where people dont like spending money, and on yours truly?

A minority there (like Gautam) LOVES my products. Will do ANYTHING to get ’em.

Much like my core base anyway, anywhere in the world, but in INdia that core base shrinks even more.

“How dare he sell his products”, is the general consensus, but in their huffy grand splendor, here is what HAPPENS.

A lot of these fine, fine fellas and LADIES – FOLLOW ME.

They’re not on the list. Not on Freak-oh-book.

Not on Twitter Shitter.

And so forth.

But they’re there (and thats another reason for the post counters I use which I mentioned yesterday, so I can see who is sneaking up behind me).

Us black mamba types don’t like to be surprised …

And when these people read the “sh” part on everything they get two things – irritated. And ANNOYED.

But it resonates deep down inside, as that seems to be an Indian way of saying things, along with the funny little head bob to the side if you get my drift, hehe. 

There is an “sh” added on to everything, especially in the northern part of the nation. 

Dont ask me why.

Actually, how dare I ask why.

I’m not respecting Chinese culture, they say. Now I’m not respecting Indian culture either! 

But these people aren’t customers.

So why would I care?

Well, thats’s a whole another topic my friend. And a book on MARKETING … or it SHOULD be on a book in marketing, hehe.

I’ll cover it later, but let me say, as Dejon once said, you’re more defined by your haters than those that love you.

Oddly enough one translates into the other and vice versa.

Anyway, “Sh” aside …

HERE is what Gautam, a customer from the great nation of India no less had to say about my products (and they weren’t half as EXPENSIVE back THEN as they are NOW) …

This guy is the real deal. I encourage all readers to buy his products and benefit like I have. Thank you, Rahul! Rahul is an unusual combination of both brains and serious brawn. And his products shows. Pick a copy of his books and you will get more than your money’s worth in terms of fitness

Gautam, India.

Sage, my friend.

Just sage.

From a country of seers, sages, leaders with looooonnnnnnnggggg flowing beards, garb, prose (though a lot of Modi’s is not his, hehe) and more …

I highly recommend you follow his lead NOW!

Best,

Rahul Mookerjee

PS – Did you see the review that just came in from the UK on “Corrugated Core“?

This is functional core training, not your usual get “buffed for the beach” nonsense.
This is hardcore training for a hard core, if you’re after performance above pretty, then this is for you.
John Walker.

“Not just another abs book”. 

Sage my friend. Simply SAGE … and its true. My pants BE a falling off (not that, no!) as I write this and my workouts are what are DOING IT – for me – and they will for you – if you stop being a cheap ass and start being a DOER like the real man (and MEN) above are. Do it now, bro. REally. Time waits for no-one. Get that product you’ve been wanting to last month (but couldn’t because funds were low or something) NOW. Really. JUST do it!

PS #2 – You might have noticed I’m not from the marketing school of “if they buy good, if not, riddiance”. In a certain way I am, but in a certain way I’m NOT. More on that insanely profitable mix later …

(but if YOU too want to PROFIT, well, you know the link to CLICK ) …

I’m not exactly in the best of moods for reasons mentioned in the last email.

The more technology seems to advance, the less it actually DOES.

And the more you invest in something, the more it seems NOT to work – tech wise.

For instance, the emailing I do doesn’t quite work so well on the phone, so it is back to ole Winblows. UGH.

When it’s fixed that is….and right about now, I think I’ll take a goddamn HAMMER to the damn thing.

“at least you can fix it”, I can hear people saying. No Charles, you’re not the only oen there either!!

Maybe I can. What price the aggravation tho bro? The repeated installs that take forever, constant downloading programs etc ..??

Losing data on a wonky, crappy CHINA made HDD…

Yes, I WILL say it. Chuba made!

China, I mean. Lol. Not china plus Cuba.

Anyway, the post view counter was recently reset to almost zero by yours truly. Its one of those blink and you’ll miss it things. Right at the bottom of each post. Bozo Glyn with his bottom fetish gas likely seen it.

Has, lol, although the Bozo Is used to gas too. Ugh.

Contrary to what some might think it ain’t there either for vanity purposes or Tom tomming the number of hits the sites get etc.

In fact, the less the better.

If people look at the low numbers and get turned off, well, that’s a good thing because I wouldnt them anywhere near the site anyway in that case.

More –

If you’re Bozo Schofit reading this, gnashing his teeth in thy padded cell, or of his ilk, passing this on to your troll buddies, then guess what. Post counter won’t count your views. Neither will it count anything from an IP (there are two as of now) the Bozo uses…

Ditto for those that keep refreshing the page.

Ditto for me, when I keep fixing and changing things around…

I’d rather less, not more, and fitness wise, other than this obvious bit which you know already but I wanna say again, how does it apply?

Well, less, not more…

And two, quality.Over quantity.

I can make 10 pushups harder than a 100.

Really. I can!

And I can certainly make ONE pull-up, that exercise everyone wants to do, and the gym Shimmers ape and try desperately to do before dissing it as “just bodyweight” … WAY harder than anything you do at Jim Shim.

Really, I can.

And since I’m getting tired of this phone shit, back to the computer for now. Once I fix it!

In the meantime, be sure to pick up Pushup Central right HERE.

A course that has been rattling cages ever since I created it and getting people into great, great shape.

And it looks set to keep doing just that!

Best,

Rahul Mookerjee

Well, well, well.

since Winblows finally gave up on my system yet again and I don’t feel like either forking out the bucks for a new computer, or going through the tedious install uninstall process, I’m doing this on the ole phone.

First it was no high speed internet. Admittedly that was self inflicted to a certain extent, lol.

Then it was no computer repeatedly for a lot of last year. Due to an no fault of mine. Winblows. Ugh!

And a crappy china made Asus….them Toshiba Satellite computers I had before lasted literally 10 years!

Reminds me of what a cabbie once said in Hong Kong.

“We no love China. Japan,very good. China velly bad!”

Sage, lol.

But anyway, Charles the former friend aka Chuck.

Poor guy. I’d likely never have mentioned him on here if it wasn’t for the following three things – one, him passing on Bozos inane rants (and implicitly supporting some of his racist crap) , two, telling me not to post about china but not calling them out on their bullshit, and three, and most importantly, drunken rambles about why pull-ups are useless, and why I just say just do it and God knows what else. Only he knows!

The first is pardonable. Hehe. And third, not so much.

Either way tho. If he were in front of me right now and were to say I was an idiot for my views on China, pull-ups and so forth? (Not so much the Bozo – I think even Chuck has his limits, hehe).

I’d smile and say nothing.

Because …well, end of the day I don’t really have anything against the dude.

But Bozo Schofield?

Entirely different beast in altogether and I cannot stand him for obvious reasons. And I WILL continue to call him out too . . . Not to mention that court case which he is absconding from and thinks people have forgotten. Oh NO. They haven’t!

Typing on a damn phone is a SOB!

But anyway, I didn’t wake up early today – 2 hours earlier than my normal wake up time to be honest (ugh) because chuck was on my mind. Or Bozo.

Nah.

A chick on my mind, hehe. It came out as chick first, not “chuck”.

And it was a lovely “Senorita” by the name of “Dani” who has NO idea I’m writing about her HERE that was…

More on her later tho!

For now, back to pull-ups.

If you, my friend, think the Jim Shim will build strength anywhere NEAR what a diet of pull-ups will, you’re sadly mistaken.

Biggggg time, bro. Hehe. Training Day again.

Not to mention a diet of pull-ups and handstand pushups. In fact, one variant I did on these left me so sore in the lower back and sides that…I can barely bend right now.

Something that Bozo Schofield is well accustomed to of course for other reasons. LOL.

Anyway, that’s it for now. I ain’t gonna bugger around with links etc until computer issues fixed. I will email this out though yes soon..the things we all go through. Some of us more than others.

Anyway ,such as it goes…

Best,

Rahul Mookerjee

 

 

At the outset, I’ll say it.

I’m one of those rare jackasses that never “proposed” to a girl.

Never particularly went down on a knee to her.

Never did the flowers thing.

My dates have all included lots of groping around in the right places (how dare I, I know) and a ton of BEER (my wife told me before she started dating she’d “slap” someone who drank too much beer, or ANY beer, actually, and the first date? I Think she gorged on wings and I downed three bottles. Hehe).

Anyway, she DID slap my hand away in terms of the groping.

So did Ann Lee, her of the HILL fame hehe.

But Ann didnt mind me drinking beer, of course.

IN fact, I still remember her complaining in a pouty manner one fine night when I was drunker than a skunk and stil wanted another beer, but felt compelled to get it myself.

“You should have told me!” she went.

And she got me TWO MORE. LOL.

She had Korean background, I believe. Them gals can drink.

Charles (the friend) told me “how lucky I was”.

But being the FIRST date we had was on the hill, and then the BEER bash later on … well, the beer bash happened later. But after the first date, the LAST thing I had on my mind was groping.

Beer yes.

But I’ve written about how that climb made me feel like a MACK truck ran over me, hehe.

And ALL I could think about was collapsing ont he couch. LOL. And I did, with a cold beer.

She kept calling.

Finally I “got it”.

Hey.

I can be nothing if not SLOW at times. LOL again.

And I asked her, not being one of the wuss puss type of guys who takes forever for anything.

“Ann, tell me something” .

“Do yo uwant to be my girfriend? YES, or no! Just say it!”

The response was instant.

YES!

Or, actually … the way she said it was …

“YUS!!”

And it was so emphatic, so strident, so “yes”, that I myself felt silly for not noticing it before.

After all, why would she invite me out on dates etc ….

Anyway, this isn’t a treatise on how to pick up girls.

It’s about how she replied.

And it’s NOT about the sagas that went on later.

YUS!

There it was.

White hot.

No if, buts, or maybes like Chloe Lee (NOT related) keeps talking about.

Ann was a solid gal!

(and I dont mean physically – she was slim as a …. reed!)

(but she wouldn’t let me grope her on the first date, but was more than happy to grope yours truly on date #2, and the beer! Some good times, hehe).

Anyway, THAT is what I want with my customers.

“Lets get started on handstand training … BRO!”

YUS!

“John, the book on Animal Kingdom Workouts is coming a day ahead of time!”

YUSSSSSSSS!

Mark, the grip book is on it’s way.

YIPPEEEE!!

Thats how I FEEL when I buy something like this.

And thats WHO I market my stuff too.

YOU, the white hot CENTER BASE of my list!

And that, my friend is what it’s about. Enthusiasm, and if th eTrumpinator was reading this, he’d nod his head an dagree.

Amen!

Best,

Rahul Mookerjee

PS – Pick up the BEST damn grip compilation right HERE. YUSSSSSSS!

Gawd.

I’ve been ranting on the other site about how social media shedia makes idiots out of us all and how the proof is in the pudding, and how that pudding gets murkier and messier by the day.

And I’ve been talking about the lovely Chloe, and some of her … ugh, what can I say.

“Whats a Bozo” she asked as of late.

‘nuff said?

Well, I did up not one but two posts on that on the other site.

And pat on target, I see another post from her complaining about her boss not agreeing with her and using the word “but”.

Now, I’m not a huge supporter of bosses, employees, or what not, hey.

I do my own thang.

I’m my own “boss”. I dont even call what I do work, hehe. I love it so much!

(and thats prime fodder for the people that say “I do nothing but sit at home”, hehe. Hey. I admit. I don’t “work”. I send emails, make sales, and thats how I LIKE it. Took me a while to work up to it, but the end result is well worth it!).

Anyway …

Back to the lovely Chloe.

My boss gave me some feedback the other day and I didnt like it.

I can see where she’s coming from, and she’s not wrong about certain things. But the way she said it makes me question my abilities in every way, and it only adds up stress and anxiety for me.

Feedback is crucial in the workplace, so is how you deliver them.

I can share one quick tip that you can start using today to improve your feedback-giving:

??????? “???” ???? “???”.

“I think this and that is great, BUT…” The minute someone hears the word “but,” they will forget all the nice things you said earlier and become defensive. People defend themselves, it’s in our nature.

“I think this and that is great, AND it would be even better if you could…”

Isn’t that sound a lot better?

Um.

I’d reply on LinkedIn to this, but I dont want to get into it there!

But really.

If someone says “but” yours truly doesnt go on the defensive.

By the way, the boss is female. Hehe. So female bosses are bad, male bosses are worse (according to Ms. Chloe – remember her rant about “more females should be in charge”?)

How dare I.

I know.

But these feminists cannot seem to decide what they really WANT.

Lol.

Give them men, it’s a problem. Give them women, it’s a bigger (sometimes) problem. Give them in betweens, and they cringe. LOL again.

Anyway, when someone says “but” to me, it doesnt arouse the slighest bit of angst or anger or annoyance.

To me, it’s saying two things.

One, the person in front of you either doesnt agree or is (either rightfully or wrongfully) pointing out what you did WRONG.

And two, it’s for you to disabuse him or her of that notion LOGICALLY.

I welcome “buts”, hehe.

And “and” too. LOL.

And of course, butts too.

Female ones, hehe. Not the kind Bozo Glyn likes (last I heard he likes ALL types. UGH!)

(Hey, to each his own. Nutting against that, pun intended? But … he FORCES his opinion on others about it! And I’ve got PROOF of this bozo hunting down women and asking them if he can “be their servant”).

Yes, really. Hehe.

Anyway … butts.

But a lot of butts out there, especially (bOTH) male and female ones are FAT.

You might be able to bench a cow, my friend.

But …

… If you can’t squat to save your life, or if 10 hindu squats get your heart hammering like never before, then you’re two things.

One, your woefully out of shape. Welcome to the club tho.

And two, you’ve just figured out what a REAL workout is all about.

Strength and conditoning all in one, and I believe a certain “Brad” just figured that one out. Hehe. At least judging by his “heart hammering” email.

And guess what.

KUDOS to him – he’s doing the thing.

But, and , so can YOU BRO.

Get started right here. Truly the best home based fitness system ever delivering results way and above what you WANT.

Best,

Rahul Mookerjee

PS – Another heart hammerer of a course is right HERE – Advanced Hill Training. Don’t waste a minute – grab it NOW.

Alonzo Harris, at the end of Training Day when he’s finally found out and the rookie BESTS him.

Hehe.

A classic movie with many classic dialogs, but one of them was him berating his “homies” (they didnt really like him though) for supporting “white boy” over him.

“Oh really!”

“Awight. I got it!”

“You nikkas gonnna be playing basketball in PELICAN Bay when I’m done with you!”

“Shoe program, nikka! 24 hour lockdown! I’m the big dog up in here and run the place – you guys just LIVE here!”

“King Kong ain’t got SHIT on me!”

Sort like a wounded tiger roaring its last, and funnily enough he’s hammered to death (bullet wise) later in a gory (sort of) scene, but the dialogs were said in a way only Alonzo aka Denzel can.

The man is a CLASS ACT!

And one of my favorite actors of all time in ALL the roles he’s ever done.

One of those was a drunken pilot, and he got it right there too.

“Flight” was great. Right down to Denzel’s pot belly and man tits, and his drunken GENUIS.

There is indeed a thin line between genuis and insanity, and add alcohol into the mix … well!

But anyway, man tits and all, that reminds me.

King Kong is an icon.

Kids love the movie. Adults do too. It’s one of those movies BOTH can watch together.

And indeed, other than a few seconds of “Frozen 2”, I think it’s the ONLY movie I’ve watched fully with my kid a few years or so back.

I think she got bored during the first half. Wanted to get “right to it”. I dont blame her, hehe.

But when it DOES happen, and Kong emerges, taking on mammoth prehistoric monsters with one arm, tossing them around like rag dolls, and leading up to the final climatic scene of him beating his chest in the alpha gorilla pose on top of the New York Tower?

Oh my!

Oh – MY.

An icon for the ages. A movie for the ages.

And the feeling YOU GET from watching this movie is the same too – if you’ve got a pulse (and most men reading this do NOT).

The doers have a pulse, but the rest … well. They watch the movie, forget, and go home (not in that order).

But yours truly?

Oh – MY.

That movie motivates me to do pull-ups and handstand pushups every time I even think of it, and I thought of it now!

And I got a great one in, and am feeling like a billion bucks in two minutes flat.

20 pull-ups, 10 handstand pushups and 100 Hindu squats (and a few more other types of squats will DO IT).

And that took a sum total of 5 minutes with rest and recuperation I belive.

And it’s the precursor for whats to come later on in the day.

Anyway, most men – especially these days go through life as flabby messes, and feeling much the same

When a REAL man looks at you – a STRONG MAN – with GUMPTION in his eyes – what do YOU DO?

Do you STARE him back and down?

Or do you simply bawl up a storm about something and then “run away quietly”?

Vast majority of men out there apparently choose the latter (admittedly because they’re int he wrong, but even if they aren’t, thats what they do, and why?)

Because when it comes down to going MANO-O-MANO, there is NO talking.

NO substitute for REAL, ape like, GORILLA like strength.

There is that LOOK int he eye you cannot – I repeat – CANNOT fake.

And that look comes from trainng like an ANIMAL.

Like a wild gorilla. A grizzly. A combo thereof. And so forth …

And while my books on pull-ups are the ultimate int hat regard, there is one book EVEN more extreme.

And that book is right here – Animal Kingdom Workouts.

It’s slowly climbing up the popularity charts, and if you’re in any way, shape or form interested in Harris like CHEST POUNDING (Alonzo, NOT Kamala!) … well, get it right NOW.

For the rest of you, well … it’s whatever!

And I’m out. Back soon!

Best,

Rahul Mookerjee

PS – Yet another course that is a must have for any serious trainee is Pushup Central. Remember – pushups are the best damn exercise ever!

Before you ask me what that means, a couple of trips down memory lane and then another one from “today”.

A customer and I were (are, actually, as I speak) shooting the bull.

And being his wife used to smoke for years, and has now picked up the China plague, I sent over my commiserations.

Heart felt. Though I don’t believe in panicking and running away, shutting the world down etc (pity the world for the most part does not agree with me, HA!) . . . and though I maintain and always have, warriors that DO the thing dont get the plague (and if they do, it’s banished to hell quickly), my utmost sympathies for ANYONE that contracts it.

No-one should get it, to be honest, except the bozos in China that spread it (and by that I dont mean the public in China – I mean those that spread it!).

’nuff said.

But anywy she has been a chain smoker for years apparently, so was (is) in the high risk category to start with anyway.

And that brought back memories.

First of a neat little store “Sunflower” (nice name huh. LOL Or was it “Sunshine”?) right outside my apartment complex in China when I FIRST moved there in 2003.

Over the years it disappeared to be replaced by the (I’m borrowing a term from Susan her e”lovely”) Mei Yi Jia brand.

And I love it, to be honest.

But that store was pretty cool too, as was the lady who delivered my beer and cigarettes, usually with a smile right to my house.

Well, some of them did it with a smile.

Some were like “Oh god! That foreign devil and his beer!”

But they all got it to me in one piece, and pretty quick. That’s one great thing about the PRC I cant find anywhere else, nigh on ANYTHING can be home delivered to you 24/7 (yeah, in these times of lockdown too!).

Anyway, so when I first moved there, it was during my chain smoking days.

As I recently told the same customer

“Those were my chain smoking days (two packs a day). I still remember wheezing like an old geezer going up flights of stairs at an age I was supposed to be in my PRIME. Thank God I came to my sense and finally quit at 25 (after trying thrice prior) and thank “Goddess” for Ann Lee a few months later (the HILL!)).

Now, whether or not to smoke should be a no brainer for everyone.

But this isn’t about that.

I remember learning a bit (more) of Chinese from “Clement”, a friendly colleague who instructed me on how to get cigarettes, beer, foot massages …ah, but we best not go there done in CHINESE ,hehe.

Delivered.

And I ain’t talking massages. LOL. We won’t go there!

Anyway, he taught me the Mandarin Chinese in his Hong Kong accented Mandarin.

“Yi Bai Lok Tall Yen”.

One pack Camel cigarettes. NO idea if they were original. My boss Jim who smoked cigars at the time (ex Air Force) thought they weren’t, and he was probably right.

Soft pack no less.

But they hit the spot.

And when you can get ONE pack of 6 kuai (RMB) cigarettes delivered at 2 am in the morning, you know you’re living it up? LOL.

But anyway ….

Beer, cigarettes and that notwithstanding, it was good I quit the latter.

Because it was killing my stamina.

And then of course, a few months later, Providence intervened.

Ann Lee and I never quite kept in touch beyond the three brief roaring “hot” and publicly scandalous time we were together.

Yes, the old timers still remember “Dongguan Expat”, I’m sure!

And the Sunday Roasts, and “Steven from California”, and the usual spats between Rahul and Michael, and Ann Lee “running after Rahul” after he publicly spurned her (after she got tired of his “massage ways” – though he had his reasons. LOL).

I think Jason and his sunday Roast post was the one that will always remain a highlight, and the way the thread (those were the days of Internet forums) was HIJACKED.

Anyway …

For the best in building your stamina, and stayin in shape at an age WAY past your prime, get the System that kick started it all for me – the 0 Excuses Fitness System.

It’s even got an entire chapter on hill training – – and the 10 commandments of physical success, by itself “worth the price of admission as it were”.

And thats the topic for now.

Back soon!

Best,

Rahul Mookerjee

PS – There is a reason I love that good ole hill so much. Advanced Hill Training was shot there too – – another MUST have!