Profound poses – or positions?
- Indeed profound, hehe

Bozo Glyn, I cannot thank you ENOUGH for your trolling. LOL.

Anyway,  the word “profound” was used by him in one of his inane nonsensical rants.

And today I created not one, but TWO courses (well, the second is in the WORKS) – with “profound” in the title.

Using my patented, of course, “while I create courses” workouts …

And profoundness aside, the SECOND is a workout book.

With as an “as yet” undecided number of poses and positions (basically isometric holds) that do the following – (give you the following benefits) –

  • Great HEALTH – kiss goodbye to IBS, flatulence, constipation and much, much more!
  • Build abdominal strength from the INSIDE OUT LIKE NEVER BEFORE ! I talk about this in Corrugated Core, and the exercises in this book – well, let me just say Corrugated Core x 10 in many regards (when we’re talking isometrics)
  • Get a full body workout in within 5 minutes or less that will burn fat, and greatly enhance your overall MENTAL and PHYSICAL health – from the inside out!
  • Constipated? Get into a combo of these positions daily for a few SECONDS, and believe me, that waist will SHRINK. Yes, it will. Believe me now, and trust me later, all that “poo” inside is WAITING to come out …
  • Never rely upon artificial fiber, supplements, “Digene”, “Pepto Bismol” and other such crappy medicines to give you the “natural relief” you so crave, need, and should have. It will be YOURS once you get on systems such as what has been mentioned here, and then some.
  • NEVER worry about “finding a clean toilet” everywhere you go, or that “burble” in thy tummy. Believe me, Ive been there!
  • Get a full body stretch in – and a great workout to boot with these exercises!
  • Learn how to “feel your food” literally digesting as you eat it. I know that sounds impossible, but it’s TRUE. Talk about knowing your body from the inside out!
  • And why just the physical? Let’s talk about MENTAL as well. Once you get in these positions, you’ll literally feel “profound” and youll feel you’re on your way to achieving ANY goal you set for yourself in life. Thats how loose,limber and FLEXIBLE some of these exercises make you feel!
  • Laser sharp focus and DETERMINATION to move forward to towards ANY GOAL – shall be YOURS once you get good at holding these positions for time!
  • Those of you, especially the “boobybuilders and pavement pounders” (and the like) that have trouble “staying hard” (if you get my drift!) never ever will again. Trust me, these exercises improve flow to the NETHER regions more than ANYTHING else will!

And while these are SOME of the benefits, the fact is this – most of the exercises/poses/workouts (remember, the book is yet “in the works”) show up in either Isometric and Flexibility Training – as well as my other books (some of ’em).

Some dont, of course. The “holding a baby in hand” pose (yes, even that can be turned into a very excellent movement if you know how!).

Why did I write this course?

Valid question, you might say.

Especially considering some or all of these exercises have been seen in some way, shape or form in other courses.

Well, its simple

The other courses all serve a certain PURPOSE.

The courses on pull-ups may have the dead hang, for one. But it doesn’t have the rest of the stuff HERE that will have the mental and “physical” benefits from the inside out that this book does.

The book on isometrics, truly the “missing link” in my workout books section (and indeed everything I’ve put out until date) may have a lot of these movements from an isometric standpoing.

But I don’t mention doing these from a digestive or “mental” standpoint, do I?

No.

But in THIS course, I do.

And I give you the best, the best of the very best exercises that will quite literally “clean you out” from the inside out – both mentally and physically.

And that, my friend is the real reason I wrote this course.

And before proceeding, word of caution.

The “lotus” pose is probably what comes to mind when were talking profound positions, eh?

Rightfully so, given all the gurus and swamis meditate or seem to, in that position.

But here’s the thing (and don’t get me wrong – that pose does make it’s presence felt in the advanced book on pull-ups, if you can believe that) – sitting on your ass or lying on your back isn’t what REAL fitness and health is about.

Just like REAL exercise is about STANDING on your feet, and working out (or hanging either way) … REAL health comes from the inside out, and it doesn’t come from sitting on your ass.

I’d much rather you squat on your HAUNCHES, for one!

Anyway, more on this later – just wanted to give you a heads up on whats to come!

As for the “Profound Poses” book already released, hehe, that is sort of “NSW”, so it won’t be mentioned here.

More later!

Best,

Rahul Mookerjee

PS – Remember, health is #1. And when you clean yourself out from the “inside out” – well – there is NO feeling that compares. While THIS course isn’t out as yet – Corrugated Core and Isometric and Flexibility Training do an EXCELLENT job of delivering the benefits above. Jump on these courses – NOW.

More on women and INSANE RANTS
- INSANITY PERSONIFIED!

I gotta say it.

I mean, really.

What often happens at my mom’s “citadel” (her “house”) in fact when someone rings the doorbell?

Well, what would you think?

You open the door, of course.

And if you’re on another floor or something which yours truly “if” he is, you wait for the DOOR to open.

When it does, you let the person in.

Simple goddamned common sense, ain’t it?

Especially considering the constant rash of rubbish (well, not really) about “crime rising” my wife gives me, and the TRUE STORY of (people still ask me about it!) someone “almost stealing my Mom’s jewelery or something using JUST THIS PRETEXT i.e. “ringing the doorbell” and …)

(Dont ask me. I wasn’t there!)

But it happened.

And yet, these days apparently when delivery guys and what not ring the doorbell, one doesn’t even ASK or wait for the door to open.

One just apparently “sends them up”.

I mean, really.

The most basic of things seem to be (for some women, and men as well – some) “uber complicated”.

Like John said, arguing with them is like arguing with a BRICK wall.

But I don’t.

I sit in my citadel. Hehe.

And yet, they come to me. …

Enough said. I give up.

But point of this short rant?

Well, it’s this.

So sayeth “Mr Rant” as a certain left leaning idiot once called me.

That … it’s the same idiocy when it comes to fitness.

You tell them what works, and what is sensible, and they don’t do it.

You tell them HOW to get better at pull-up, and they hempth and haw and look the other way.

You TELL Them the KEYS to superfitness and they burble about Jim Shim.

And the “experts with mammoth bellies of Buddha”.

I give up.

John, you were spot on in that the BRICK WALL MAKE MORE SENSE!

LOL.

Best,

Rahul Mookerjee

PS – Pick up some great products HERE.

PS numero TWO – But of course. The brick walls just told me (in some way, shape or form) that yours truly has no common sense.

Of course, what can I say.

LOL.

The SAGEST review EVER!
- Just do what Rahul says!

This one is gonna be SHORT as opposed to the LOOOONNNNNNGGG ones I’v ebeen sending out as of late.

But Panourgias, a customer who “the system” recently asked for reviews (it asks every real customer) just said.

He said … ah, but let me paste it!

I cant write a review for the reason that what you write for each product is true and incomparable.So i suggest to the future buyers just read what rahul says for the product and believe it.He is the real deal.

SAGE!!

And said so crisply and SUCCINTLY, much like Gautam from India said all those years ago.

In fact, Gautam said the SAME thing. Exact same words.

The wheel DOES come full circle!

Curiously enough this came in (well, a couple ofhours ago, but whatever) around the same time that post about ASKING for reviews ( I mean my request to yall for genuine reviews) was posted.

Truly – in FLOW!

Hey Panourgias

Nice to hear back from you – and THANK YOU! Yes, as you know I dont BS – in any way, shape or form.

Enjoy your training – and again – much appreciated!

Best,

Rahul Mookerjee

And that, my friend is that.

Back soon!

Best,

Rahul Mookerjee

PS – More great PRODUCTS here!

PS #2 – So much for the Bozo “Keith James” who claimed on Amazon I had only one customer leaving reviews. HA!

I’m yet to understand why when I say it like it is, it’s personal, but when the other Bozo does, its supposedly “fact” and not “personal”?
- Maybe the smart 'uns can EXPLAIN it to me, hehe.

I should say person. Not Bozo.

But really, everyone and anyone thats ever said that not just to me, but in general is nothing but a BOZO el SUPREMO.

Bar NONE.

I remember my old boss at THAT job telling me that during “round 2”. Hehe.

After hiring me on at a salary lower than before to “teach me a lesson” (Which admittedly I needed to learn, it was this – “you’re not cut out for JOBS” – that inner voice kept telling me, like it did Napoelon Hill. True to form, I found nothing but misery in most of them jobs. China ones were interesting though but NOT for reasons you’d think, but hey, I quit those too. Ugh), after praising me roundly during “round one” saying “I was doing a great great job” and then when it suited him doing an about turn and saying “I did nothing at all” (when I asked him for more munee, his response was “train your future potential replacement” who was hired at a salary higher than me, brought in a – I ain’t kidding – sum total of ZERO “sh” ero sales – and so forth) …

(Speaking of which, the next guy made the comment about “the guy who took …. from Zero to Hero!)

(and hence the book. All true stories!)

Where was I?

If you’re Alan reading this, I don’t blame you for saying “Jesus, Rahul” upon reading this. LOL even if is NOT on a dumbFONE.

(They called me Jesus back in the day too, as I wrote about before!)

But anyway, I don’t understand one thing.

Actually I do, and everyone whose ever DONE something of note has said it.

What if the tables were TURNED?

Dont think for a minute, my friend, the other man won’t get “personal” if you let him.

And I didn’t get personal.

I simply refused to give my direct so called boss “face”.

I’m sure he ranted up a storm, but I didn’t not give him face on the Internet, or phone, or what not. I did it in person. So much for the idiots who claim I never say it in person.

Showl I do.

Without a goddamned mask at that.

And I said it in person to … except, he was the big boss.

So he tried to “rip me a new one”.

Dropped the hint about “if you want to quit, and never thought I’d take it”.

I did.

I quit that same evening, and the look of sheer astonishment on his face made it all worth it. Hehe.

But back to it.

Just why the hell is it KOSHER for a politician or like facsimilie thereof to spout their own nonsense, but yours trulyu can’t state fact?

Because facts HURT.

They CUT DEEP.

And I ain’t job shobbin here either.

I’m talking workouts.

The FACT is this (when it comes to pull-ups)

Everyone, men especially WANT to do ‘em – and well!

Precious few can.

Even fewer are willing to invest in the RESOURCES that will get ‘em there preferring instead to “piss in the wind” and hope the Jim Shim willg et ‘em there while pretending about being “big guys” and not “fat” which they are.

Why just pull-ups?

EVERYONE, possibly even MORE people want to be called Mr. Handstand pushup.

(and a solid character)

EVERYONE wants to be likened to a movie star.

EVERYONE wants to live life on their own terms.

(and if you deny it, youre  LYING. Simple).

*which is fine, of course*

Ah, the jealousy. I can feel it, and I love it. LOL.

But really, fella.

You’d be far better off taking action to improve your own situation and then gab about it.

That ole thing about people that gab the most have the most humungous bellies …

OK, enough gab “shab” from me, hehe.

Pick up the compilation on pull-ups HERE and the one on shoulder building HERE.

Best and greatest training books ever!

Best,

Rahul Mookerjee

PS – and yes, for the nth time, do leave HONEST reviews! (even if they’re not 5 star. I don’t care – honest is what I want).

PS #2 – The lovely Carol was the smartest, hehe. 

“You no need job!” 

Sage, hehe. Chinese gals are nothing if not CANNY when it comes to munnneeeeeee…

Why I never minded being called Jesus
- This one isnt satarical at all. Maybe it is - maybe not. YOU decide! ;0

I’ll never forget what my buddy from the Marines (ex Marine) told me once.

“You’re like a seer. A modern day Gandhi!”

(do a search on the blog if you want that story)

(Now, I HATE Gandhi. I believe the man sold the country down the river. I am NOT a supporter of many of his habits including sleeping with underage women galore while promoting the concept of “male chastity” overall – which is a GREAT concept if used right, but NOT if done in a hypocritical “I’ll do it when no-one else sees manner” – and believe me, I should know. I shoul dknow!_)

But this aint about my sexual proclivities, or lack thereof either.

I’m having a chuckle as the Bozo Schofield’s words come to mind.

Rahul doesnt have a sex life!” was a comment he left on the ADVANCED book on pull-ups.

After writing this, I’ll dig out the comment, edit the post, and make it live. Hey, Bozo Schofield, there are some things even you can’t live down, lol.

Edit – here it is. No, I haven’t reported it to Amazon. You shouldn’t either. Some things are just too funny, hehe, and speak Volumes to the mental state of the person posting it. Jealousy and self (loser) projection galore, hee.

So as Glenn my friend from Oz once said, “we’ll let him be for now”.

Chuckles. Enjoy!

1.0 out of 5 stars Terrible trash for tom toms

Reviewed in the United Kingdom on 22 September 2020

(Hey, I even posted the date the Bozo ranted. I had those dreams about it a couple of days ago as well which I wrote about. LOL. What a genuis this guy is (from the bottom up, which is paradoxically just what he does in real life too i.e. bottoms, lol)
(Never go out drinking with him though. As Charles said, “Glyn will NEVER pay”. LOL)

But anyway, back to my friend. We were having a discussion on something “spiritual”, hence the comment.

I’ve written enough in that regard already, dreams coming true, and so forth, visualization and that, so I ain’t gonna get into it here.

(Gandhi – he drank his own piss apparently. The Romans apparently washed either their eyes or teeth with it. True stories both. Can’t ever tell, lol).

Anyway, spirit aside, and Mr. MKD Gandhi aside, I will always remember what I was called at the age of 19 in “Bond Hall” when I went to school and it was really, one of the best things anyone has ever called me.

I’m not joking! LOL.

A friend – or a casual friend, I’d say who lived on the second floor and had one of those ginormous bellies I speak so often of called me “Jesus” one fine day when I was lugging my ass (along with BEER) up to the fourth floor where I was.

Beer wasn’t allowed in the dorms, probably still isn’t, and it’s probably still an open secret that more beer flowed in them dorm rooms than most of the bars in the lovely city I was in, hehe.

On a damn near nightly basis. Cops knew it, and they didnt care. Drugs was what they were REALLY concerned over, and they were right.

I still remember them sniffer dogs in the ghetto (for some reason, Bond Hall was known as the ghetto).

Anyway… he called me that.

And that was a time where even yours truly didnt know about his spiritual side.

But it must have transmuted.

And physically I was SKINNY and had long, long, long hair that FLOWETH, that I so loved, that nigh on everyone in the planet has either HATED or absolutely LOVED (I’ll let you guess who did what, hehe)

(on that note my buddy from the Marines once asked “have they seen you in SUCH good shape?  (he was referring to my family)

Remember, this is an ex Special Forces guy.

“No”, I said. I laughed. “They could care less. They think it’s stupid! And of course, no credit etc for working out – for DOING the thing”

(which is pretty much how my family, at least the immediate bunch functions)

And true to form, my wife took one look at me and said I look like a skinny 13 year old.

Then we have the nutzos claiming “I look lik eI never trained.

I give up, lol).

Anyway, I ain’t religious.

(Yes, yours truly “redneck and brutally honest” isn’t).

And despite the ain’t, I’m pretty spiritual, well read, well traveled and can hold a decent conversation and so forth …

But, Jesus?

I dont know, but from what I saw in Passion of the Christ, ugh, now THAT was GORE – it gave me NIGHTMARES! – he wasn’t in bad shape at all.

Kinda like me, yes, …. lol.

Right down to the olive skin and flowing hair, and though I was skinny at the time, my friend in Bond Hall probably “saw something in me” back then (he was a bit older) like a lot of my customers do NOW.

And Jesus had a damned healthy diet from what I gather.

Fish. Veggies. Olives. And so forth.

The Greek diet is one of the BEST out of there (Mediterrarean) – and no, Panourgias, I’m not trying to flatter you.

But it’s TRUE.

That LAMB from Greece!

And Xinjiang, in China!

Anyway, and last – Jesus was obviously a spiritual dude as well.

So thats one name I really didnt mind being called, hehe.

And point of this brain dump?

I dont know if there is one …

But to get in Jesus like condition – and do it QUICK – HERE is the course that will do it (and no, you dont need long hair either) – Advanced Hill Training.

Jump on this now, bro.

Best .

Rahul Mookerjee

PS – It’s interesting. A guy from the Marines, and many others saying I was in good shape, and yet the rest saying I look like a 13 year old, and then the Bozos complaining I dont train, and then my customers with “your workouts are the toughest ever” comments.

You truly either do LOVE me – or HATE me.

And I’m lovin it, hehe, all the way to “el bank” (I’ll ask Dani how to translate bank, hehe).

But anyway, pick up the 0 Excuses Fitness System before you log off – best investment you’ll make all year long, that  I do promise!

Bhagwan JI …
- Truly satarical, lol ...

Well, well, well.

I’ve spoken about THAT job before, havent I?

Yes. And I’ve ranted so often about it that along with the “Grip training is more important than breathing” than an irritated former friend of mine (admittedly too “big” – NOT – the REAL descriptor is FAT- and he knows it – and has SAID it – but again, how dare I “pimp” my products that WORK and make money eh) analogy, or TRUISM (grip strength is one of the most important things to work and build, period!) – – you’ll probably find the name of the company which I have NOT mentioned “emblazoned” on thy TOMBSTONE. LOL.

Six feet under, and still not free from “ye cavemen sending ye emails”.

OR was that 12. Hehe. I dont know. Haven’t planned, and don’t intend on it!

But it’s funny, my friend. It’s real funny, but at a job before that, there was this stocky, well set dude named “Ganesh”.

Which is not just a popular Indian name, but also the name of the one of the most revered Gods (at least in the Hindu culture it is).

His idol is there everywhere and I believe along with the somewhat more “svelte” “Laxmi”, who is referred to as the Goddess of Wealth (China too has something similar, I believe) – I believe he’s more the guy you worship when something “auspicious” should happen.

Right, I know. I’m IGNORANT when it comes to religion.

I’d rather it be that way, hehe.

I believe in the Universe, not man made rubbish.

Anyway, so his idol. This dude has an “elephant snout” and the first thing you notice about him is his mammoth BELLY.

Much like the Belly of Buddha in China … yes, China has an equivalent for that too, except wth different shaped eyes. Whoever said the Chinese weren’t the best is an idiot. They’re the best at COPYING from other countries, most notably India and the US.

Anyway, point is he’s often got Indian sweets stacked in front of him, that belly growing even more “ginormous” by the day. 

Yours truly often thought, even when growin gup and when I saw it – why not reduce thy SWEET INTAKE?

Heck, even the cute little mouse he sits on would be a healthier alternative.

Point  – and getting back to it, dude at the job before that.

He was a humble enough guy …

And laughingly, one of the other guys “Mr Rawat”, a swarthy, burly man who I always liked from the word GO called him the following.

“Bhagwan JI!”

The first word means “God”.

“Ji” is apparently used to signify respect.

And in a satirical manner, and a manner remniscent of Gussie Fink NOttle (Bottle)’s tales in the Jeeves series, Aunt Dahlia and such, we would all call him that.

Hehe.

But point of this (several, I know).

Is that it was obviously said in jest.

But when I look at one of the so called experts, or perhaps a China tom tommer, or a Nazi feminist, or someone that doesnt do the thing and tells others how to do it (a prime example being people who’ve never earned a cent in their lives telling OTHERS how to do it and so forth) … you know what I think?

I used to get ANGRY.

I used to STEAM at the gills.

Now?

I just think the following.

“Bhagwan JI”.

The Jim Shim crowd speaking out against bodyweight exercises is the most useless and idiotic form of free speech I’ve ever seen (sure, I dont want to ban it tho!).

I mean, here you have LARD ASSES that can’t even hold to the chinning bar – complaining about “how others tell them to learn how to do pull-ups” when those others are champs at pull-ups – with bad genetics, and yet they DID it despite all odds!

“Despite all odds”

That was also supposed to be the sub title for that story of my life I wrote about on the other site.

You have corpulent versions of the Buddha (he’d be shocked, as would Ganesh, as what the human male has turned into) ranting about how “the bear crawl is too easy”, and “I dont want to get into that squat position because it’s boring and worthless”, and yet, when you ask ’em to do it?

They CAN’T do it.

And as the lard floateth in front of my eye, I remember what Matt Furey once said in one of his emails or something.

“Have you ever noticed that the people that yammer the most have the biggest bellies?”

(I’m saying this from memory, so it might not be verbatim, but it’s what he said basically).

And to end this whole God like tale off, here’s what my wife counseled me on this morning (or she TRIED, at least, as best as she could).

Apparently from what I understand she’s having “stomach issues” again.

Remember the bazillions of trips we made to “el doctor” for that, things NOT Necessary?

I was told by my parents (at the time) that it might be a mental issue.

Of course, these same people told me yours truly has mental issues, and sent me to a giggly “shrink”, who if nothing else giggled away with me as I told her stories.

(One time, hehe. Even shrink get tired of non existent “issues”. LOL)

Nothing if not the male version of Sharon Stone in Basic Instinct am I, and I’m proud of it, hehe.

(minus the Bozo like craziness)

But anyway …

I’ve made no secret of the fact that I’ve had TONS of stomach problems int he past.

All resolved by the right forms of exercise, and doing the OPPOSITE of what the experts advocate (and naturally, that is what my wife does i.e. what the bally experts advocate).

How dare I say a word against the experts with their expanding bellies, shrinking “you know what’s”, zero libido, and flatulence galore from too much junk int he trunk.

Apparently this flatulence is “kosher” to release anywhere and everywhere, and is “how you resolve IBS”. 

So I was told.

By who, well, we’ll keep that an open secret for now.

LOL.

So it goeth, my friend.

That BRICK WALL is looking increasingly attractive by the day! 😉

Best,

Rahul Mookerjee

PS – In terms of getting rid of digestive issues, IBS, the rush to find a toilet everywhere you go (believe me, yours truly KNOWS what it BE like) – proper EXERCISE is key. Get on the ONE course out there that will SOLVE these problems once and for all – right HERE – Corrugated Core.

Hey, despite her rants against yours truly, you’ll see HER in some of the exercises too! LOL. Prime example of, … 😉

PS #2 – Jim Shim “Bhagwan JI’s”, do pray get into the HOLY position right here, if you CAN . . . ya know. A little “upside down” never hurt anyone, did it?

PPS – But seriously, for you “God fanatics” out there, the SWAMI pull-up – yes, an unique take indeed – will not only give you the “boost” you’re looking for “there’ – but also a HIP FLEXOR workouts from HELL while doing pull-ups. Jump on this course NOW, and start your journey to SUPER STUD level at pull-ups TODAY my friend.

“I will be training hard for as long as I still have breath in my body, training hard is how you know you’re “alive” without that feeling a man cannot truly call himself a man!!!”
- So sayeth a TRUE CHAMP!

True quote the above, and what John Walker, a great, great customer of mine recently had to say to me w.r.t a conversation we were having in response to one of my emails “The pot of GOLD at the end of the RAINBOW”.

“I will be training hard for as long as I still have breath in my body, training hard is how you know you’re “alive” without that feeling a man cannot truly call himself a man!!!”

I believe that was it, yes.  (both the quote and the email)

And we were talking future potential purchases for some part, but TRAINING for the most part!

Animal Kingdom Workouts in particular which he wants to compare to the workouts in Pushup Central (which Charles Mitchell, another great guy that GETS IT described as being “fu***** hard as hell!” especially some of the fingertip variants that he had never ever seen before!) . . . and thats why (and I believe I SAID this in an email too) I love this guy – he GETS it – and he IMPLEMENTS the information in the books!

Charles – do write back and tell me how you’re getting along with them fingertip pushups, hehe.

I Cannot tell how much nuts like “Keith James” annoy me and make me laugh when all they do is look at price and pictures. (Mamma Mai guy too).

Mai. Michael. English names, and Chinese … hehe. A girl actually calls me “Mai” for whateve rreason!

Anyway, that aside (no girls when we’re talking training, hehe, it doesn’t work!) . . . yeah. The Italian dude who bitched up a storm due to the same reason.

Can we say IDIOT with a capital I.

As Rod Steiger said in the Specialist in his inimitable manner.

“Idiota!” (that was spanish, yes, but being Spain and Italy are similar in many regards …)

Anyway, John emaile dme back today, and we (are) had a great convo. Here it is – and I believe YOU, the reader, can pick up plenty of VERY USEFUL tips from this convo alone – –

Hey Rahul

It’s great to hear from you too my friend, I do read some of the other stuff you write but I have to admit a lot of it goes straight over my head because clearly you’re writing about things/events that I have no knowledge of.

My wife is a lot better but she’s not quite fine just yet as she’s still suffering some after effects of the WU(HAN)FLU.

Getting back to talking about training as it’s what I have most experience of, I train alone but that is not exactly through a conscious choice on my part but it rather stems from peoples totally unrealistic expectations of what real training is.

I’ve lost count of how many times (after I’ve picked myself up off the floor) I’ve had to explain to people who wanted to train but who did not want to get TOO BIG!!! 

As I pointed out to them even if you wanted to get big unless you’re prepared to work your arse off the chances of you getting big let alone getting “too big” are zero.

It amazes me how many people just seem to think all you have to do is do a bit of exercise and boom you just explode into growth.

The most common reason my training partners give up is because they like the idea of working out and the thought of displaying the results of their labours, however, it’s the labour part of the equation that they never really come to terms with and once they learn that you actually have to put in the work before you get the results they just fall by the wayside.

I’ve had grown men tell me that they can’t train with me today because they’re still a little stiff/sore from the last workout, when I tell them that’s how a man’s body is supposed to feel, they look at me like I’ve got two heads.

Just picture this for a moment and you’ll understand why we are the mentally/physically weakest humans that have ever walked this planet.

Sorry boy’s I can’t come hunting with you today as my legs have not recovered from chasing after that antelope yesterday and I’ll just have sit with my feet up today until the stiffness/soreness in my legs subsides enough to allow me to function again, now where did I leave those painkillers???

Warmest Regards

John.             

Quoting from a previous email of his

Thank you again for your extremely kind though “unwarranted words”, (my thoughts on this are already known to you) I’m not in any way anything special.

I’m just an ordinary bloke who appreciates what excellent material you produce and it is you that deserves all the accolades and praise not I.

(in response to praising him, his training, and his ATTITUDE in general. A go getter at an age most men would give up LONG ago…)

Yours truly –

Hey John –

Thanks for the email! Hell yes, that is a damn good analogy! Matt Furey I think back in the day used something similar to explain this but youre right – animals in the wild don’t take “days off” and dont train “body parts separately” on separate days. Neither did MEN, either REAL strongmen or everyday men as “recently” as World War II – the strongmen back then were REAL strongmen as opposed to nutjobs now who claim saying “just do it” hurts their feelings (I know, it sounds unbelievable but thats pretty much one of the comments I got) – REAL BIG guys that were BIG and strong (Doug Hepburn – and guess how he got there!) – as opposed to BLOATED AND FAT (some of the jokers who can’t hold on to the chinning bar even yet diss pull-ups as being “just pull-ups and too easy” and that “deadlifts” are the real deal) and so forth – – but for some reason modern day man has become a “Chrome and Fern” addict and a complete MESS.

A caricature of what Mother Nature intended them to be as I say on the Animal Kingdom Workouts page, which pisses the Bozos off no end, but though it doesnt sound nice – – it NEEDS to be said.

You’re spot on. Folks look at the results, but disregard the years of hard labor and slog that went into it. A former friend of mine claimed “I’m skinny so I can do pull-ups”. When I show him the picture of a bigger me doing ’em, his response was “you were pretty thick back then! Did you lift weights?” (and he completely disregarded the reason I was showing him the “bigger” picture, and indeed have it on the covers of my elementary books on shoulders and pull-ups – and if he “got the reason”, he sure found a good way to side step it (though it’s hard to do so with yours truly, hehe)).

The doers in life, and there are precious FEW of them (like you!) understand what it takes though, and thank “the Lord” (I’m not religious as you know, haha) for them!

Not to mention that a lot of “getting big” boils down to genetics. Curiously enough the biggest dudes out there had the crappiest genetics. Doug Hepburn, Herschel Walker, you name it, and they ALL fought the “bad genetics” plague. . .

(like yours truly did and still does, hehe. But I welcome it. Makes the end result all the more “sweeter”). (Bad grammar and that, but hey …! ?)

(and FOOD. Lots of people ignore that FOOD intake is important too – but of course, it’s nowhere near as important as the fat guys make it out to be. Napoleon Hill was RIGHT when he said the human mind looks for 101 different reasons to NOT do the thing as opposed to point out the ONE glaringly obvious reason as to why they CAN DO IT!).

On that note thats a great name for the plague, hehe, and so spot on given the Chinese tendency for racism, both direct and indirect. The Kung flu, Fung Flu, Wu Fu, Han Flu,  LOL. All so true!

I’ve always trained alone too – mostly for the reasons you mention. People just dont get what REAL and hard training is about.

Keep fighting the good fight – people like YOU are what make it all worth it!

Best,

Rahul Mookerjee (PS – This one deserves a mention in the daily newsletter, and you’ll see it down the road!)

(PS #2 – Brooks Kubik was the one, as I’m sure you know, that popularized “chrome and fern”. hehe. Dinosaur Training was and continues to be a CLASSIC!)

Well, my brother, I think THAT says it all eh.

Not to mention I left out the part about “excuse makers” up there, but … I think you, the reader, KNOWS my thoughts on them! Hehe.

Back soon!

Best,

Rahul Mookerjee

PS – Pick up some of our great, great products here.

PS #2 – I had no idea this great email would come through, but it did. Be on the outlook for another great one about Zero to HERO!.

The INSANE hissy my ex once threw (one of them) and how that applies and relates to BOZOS and fitness
- LOL!

And I mean nutjobs in general, not just their UNDISPUTED Leader Glyn “public welfare” Blowfield in the UK.

Anyway, I was thinking of none other than Charles Mitchell while doing a workout straight out of Barnstormer shoulders, a workout so intense I can barely type now.

Like Trump said, the brain often DOES FLY faster than them fingers!

And Charles owns both my books Shoulders like Boulders! And Battletank Shoulders!

Anyway, I gotta give you a tip right here.

A tip that the jokers will sneer at , and the doers will LOVE.

“FLEX THE LATS when doing handstand training as hard as you can!”

I could condense the entire course down to this one line (maybe a few more) and people would get their money’s worth!

I could increase the price even more, and they still would, despite what Keith James said about “the book is too short!”

And so forth (and other Bozos that claim “you just say just do it” when I talk about just doing pull-ups that they secretly WANT to do, but can’t because they’re flat out FAT – not BIG – there is a BIG – huge – difference bro).

Yes.

Might sound counter intuitive given this sort of training is generally thought of as shoulder training but believe me, I can barely lift up my arms now, and my shoulders ain’t that sore as my lats.

Yes, you PUSH with them lats!

Anyway, on to the hissy.

Many years ago, many many actually, yours truly moved to the Communist Republic of New York (state) for a job at GE Power Systems.

I loved the city I Was in.

But anyway, we went by bus for whatever reason.

Good ole Greyhound, and that trip was eye opening for more reasons than one, and it’s also why I never ever travel by bus anywhere, even short distances unless I HAVE TO!

Drive is my choice, as the Chinese say. Hehe.

Anyway, we saw the country change inf ront of us.

Was winter, so driving the South to the North …

And we checked in at one of those “livein type inns” until I got an apartment, which took a week or so.

You know the sort, I’m sure.

Not just a hotel room, but a tiny kitchen too, replete with certain appliances all of us sane folks need.

No vibrators for the Bozo, hehe.

But anyway, I remember what the Enterprise guy (rent a car) – big black JOLLY DUDE told me as I lugged my cases of beer and WEIGHTS out of the car (I bought ‘em at Walmart – stocking up for the week!)

“You got the weights and the beer!”

That I had.

But my trusty computer was still en route via UPS.

And that computer showed up – but in “two parts”.

They said the entire delivery would show up on a certain day, but while the CPU showed up, the screen and keyboard didn’t.

I got pissed, and tol dmy girlfriend who thought “I don’t know why you’re pissed”.

One thing led to another, she left in a huff screaming and shouting.

“I’ve had enough.! Really! This is too much! I’m going to kill myself!”

Off she drove in a huff, looking every bit the Casino waitress with LEGS TO DIE FOR she was … long blond hair flowing behind the wheel of the Rent A Car (white Altima I believe? Sorry Jyoti, hehe).

But anyway, I knew she was throwing a fit.

With women tho, One never knows.

I called the cops just in case.

And a friendly older dude showed up, and he was most understanding.

“I know, man!” he said sighing. “Ive got a 17 year old daughter and she’ sjust like that!”

My ex wasn’t 17.

She was OLDER than me, for Chrissake (I was 20).

Hadn’t reached the “key age” for Enterprise. Hehe. She bought the beer, of course!

(I paid)

But point being this.

She eventually returned weeping up a storm.

He counseled her so expertly for a minute that I Couldn’t believe my eyes.

HE’d probably done this dozens of times before, hehe.

And thats why I LOVE cops in general – another reason.

Probably some bad apples, hey. I doint know. But by and large, stellar people, and if there is ever an example of “scum on earth”, it’s the BOZOS who attempt to “defund police departments” and the like while complaining “cops don’t do their job!”.

SO STUPID. Much like the hissy my lovely ex threw.

Ain’t they all so lovely, hehe.

Aint’ an asshole for rubbing it in in terms of the Bozos asking me “how many girls asked for my WeShat”.

Ugh.

I prefer to be left alone, bro …

And Itell ‘em that too!

Some things you can’t control.

Anyway, how does this relate?

Well,s imple

The trollish one star reviews and blue flame special reviews all dance to that one tune.

Illogical and insane.

“Keith James” aka Schofield never did (after his three rants) tell us if he ever did handstands, or handstand training, or actually DID anything other than glower at the picture on the cover in annoyance.

How dare he.

And I, hehe.

Anyway enough on insanity and Bozos.

Get the REAL Deal in terms of reviews here.

(and no, I don’t disallow one star reviews. I mean, Jesus, dude. How would yours be there if I did? No to mention I don’t run Amazon, tho I’d love to).

On second thoughts, nah.

I’m happy being “el caveman”.

Must ask Senorita Dani to translate that, hehe.

Best,

Rahul Mookerjee

PS – We also have our books out in PORTUGESE. Truly a “rainbow pimp” I BE as I was once called, hehe. By none other than Tyrone Eric Milakuwhat Blanks, the CHAT-MASTER EL SUPREMO!

Here cometh an ASTONISHING email!
- Blink all you like, but is TRUE!

IF its ever published, that is, and as I sit here, looking at “her” – something which to me is intensely motivational and inspirational … well, I gotta write it NOW.

But bear in mind, the post/email will NOT be published or SENT – until the event in question occurs.

Which I have NO DOUBT it will.

I’ve had a premonition, and I have to write this!

And much like my other predictions, I’ve no doubt this will come true.

But still, I’ll post it later because there’s bound to be those “bound by logic” that will claim these things aren’t possible (and yet, somehow yours truly sees things in dream that end up HAPPENING in real life later!).

Or that same day.

And on that note?

Well, the next review for my Zero to Hero Book will be from a lady named “Marissa”.

Perhaps, but the “M” will be there, and I’m predicting she’ll be around 45.

It won’t be a troll review, and it will be real. She would probably give it a 5 star review, but at the end change it to 4, but the words shed write would MAKE IT a 5 PLUS * review!

Really.

She’d love the book, and the writing style and everything.

And not just the author.

But her only grouse would be this – there is no “set plan” on what to do at the end of the day.

Which is something I might as well tell you – NOW. Hence this post being published NOW.

And no, I have no idea who bought the book, or who will in future, or who has in the past.

This is just a premonition I wasn’t even going to post until now.

But I gotta tell you.

Like with my workouts, there is NO one size fits all bro.

Or sis.

There is NO “set path” that one takes.

Much like I’ve said in the past, you can get to your fitness goals in many different ways.

The game of life is much the same, and so are the goals.

However, here is what I CAN guarantee.

If you absorb the lessons from the book – especially one at the VERY beginning (this one is probably the key if you get it) – well – your troubles WILL start to fade away.

You WILL see the light at the end of the tunnel.

You WILL begin to move towards what it is you want.

And the speed at which you do so depends upon YOU.

No, this isn’t magic.

No, it won’t work today or tomorrow.

No you won’t manifest a thousand bucks or what not “out of the blue”. But, stranger things have happened, hehe.

Last year I believe it was I wanted to go for a foot massage (though I hate ‘em) – and I visualized it, and events led up to just that happening (except it happened the next day, and it happened in a way I didn’t even BEGIN TO FATHOM would happen).

Thats just one small example …

And miracles aside, grab the book NOW my friend. Remember the 20% discount for you “newbies” – and remember, paperbacks on offer too.

And that, my friend is all that I gotta say on this one.

So, why IS the post published now without the review?

Well, it’s called FAITH.

And this email in itself should be a lesson on the MIND.

See if you can find it, and I’ll be back soon!

Best

Rahul Mookerjee

PS – Facts on the ground have told me NOTHING about the sale except it’s the first on a certain Amazon site I completely FORGOT all about. Yet, I predict the above. And it’ll happen, hehe. So goeth “magic”.

On Zero to HERO! And more …
- Amen!

I saw something interesting this morning on Amazon – a site where my fitness books are rapidly getting more and more popular by the day.

I haven’t done much, if any, marketing at all for my books on Amazon.

So, REVIEWS – my friend – are much appreciated!

(and while I don’t specifically go looking for trolls, they come to me and make the whole process so much easier – Edwin James or Keith James or what not the other day is a prime example, hehe).

Anyway, I still prefer selling off MY SITE as you guys know, as I control the entire process much better that way …

But either way, wayyyy back in 2009, after I left that job – THAT job – THE JOB, hehe – I joined another.

This new job was much closer to my house, at a far higher salary, and with far more “benefits” in many ways.

Do you know what the guy that hired me there told me – and indeed, this was the MAIN Reason I was hired?

The guy that took ****** from ZERO to HERO! 

And I did, yes. That story has been mentioned in the 10 Commandment of Successful Sales, a book that really gives you TWENTY plus tips, including the UNDERpromise and OVER-deliver tip I do for ALL my businesses and books! 

I truly DO give you MORE, my friend.

Anyhow, back to it. . .

This new job was sort of like job #2 in China i.e. I first went to China in 2003 in one of those expat positions – which they canned me for (mostly price reasons) a year and a half after joining.

They never expected me to find another job, hehe.

Expected to send me packing back … HOME. Which I didn’t quite wanna do at that point.

I l oved China! The girls, the beer, the food, the everything except that damned JOB. LOL.

And of course, as fate would have it, Dongguan Expat came to the rescue, as did good ole Freddie.

That second job was a HUGE upgrade from the first, both in terms of money but ESPECIALLY in terms of benefits.

Company cars, perks, mobile phone allowance etc (now remember, those were the “brick Nokia” days. Hehe. I had two of ‘em!).

I quit of my own accord there, and I still maintain the WAY I did it was wrong in many ways.

Live and learn …

But anyway, that time was very stressful.

Getting visas etc sorted. My old visa had expired, and Hong Kong only gave me a temporary visa, which then had to be converted over to the work permit and what not (so much for Bozo schofield and his chants of “illegal working in China”. These self projecting bozos are hilarious!).

Yours truly prefers doing things LEGALLY wherever and whenever possible, and if at all. TRUST me on that one!

Cover your ass, and all that …

But anyway, I did what no-one expected me to do.

Same thing a few years later – both when I GOT “that” job (noone expected me to find another job within a week) – and then when I quit it, and mysteriously got another despite everyone saying “I had no marketable skills”, and DESPITE – get this – this was POST the 2008 meltdown!

So no, not everything was hunky dory with the world as it was in the other cases.

How, then, did I do what I did?

How did I pull Houdinis so often in my life when I’ve needed it the most – HOW did I accomplish my OWN GOALS without any apparent backing from anyone, and if anything, nigh on FIERCE opposition at every stage?

In the 1976 (I think) bestseller Pyscho Cybernetics, Dr Maltz explains it.

“If you’re the only voice that is cheering YOU on in the bleachers, while the stands are empty, then that matters NOT”.

“Conversely, if you’ve got dozens, scores, billions cheering you ON – but YOU YOURSELF are NOT – then guess what. Failure!”

I’m paraphrasing here, but you , my friend get the gist.

One of my best books till date in the self help area has been a scarcely noticed one – until NOW.

It’s sold on Amazon today – multiple copies. Curiously enough I was thinking about just that last night!

And while no reviews have been posted as yet (the sale was JUST MADE) – Bozo Schofield’s trolling seems to have been removed from Amazon. Pity, lol. It was hilarious what he wrote!

(I’ll paste that again here at a later stage)

But anyway, this book contains 25 very workable tips for success – and remember, when I wrote the book, I didn’t know much of what I do NOW, so (to me) it’s really “elementary Watson”.

Ah, Watson. I so love the name, hehe. I use it all the time!

But anyway, grab the book now – and despite my penchant for LONG sales page, curiously enough the Amazon sales page isn’t even a page long. Here it is –

25 POWER PACKED, and more importantly, PROVEN tips that WILL catapult you on the road to success quicker than a grizzly bear chasing a rabbit downhill.

Crisply written, the author’s direct, barebones and down to earth style reverberates through this entire manual, and none more so than when actual examples from the author’s life are quoted. And yes, everything quoted is VERIFIABLE FACT!

Have there been periods in your life where you could literally do NOTHING WRONG? Have there been periods in your life where you were in the exact OPPOSITE predicament?

Are you tired of using “will power” until your brain literally CREAKS, and yet you accomplish a big fat ZERO?

Are you tired of slaving away at whatever it is you do with nothing to show for it, either monetarily or mentally?

Do you feel you need “resources” to accomplish whatever it is you want, and never seem to be able to get them despite “trying” as hard as you can?

Last, but not least, have you often wondered why life seems so effortless at times, everything “flowing” like it should, especially when there are times it’s the exact opposite?

HAVE YOU GONE FROM “ZERO TO HERO” status – – and BACK TO ZERO AGAIN?

If you answered YES to any of the above, then this book is for YOU. I can identify as well, as I’ve been in the exact same boat myself.

And guess what – the key is NOT “hard work”, and definitely not “positive thinking” or “willpower” like we’ve been told so many times. The key is something so amazingly simple that you’ll have trouble believing it.

And yet, once you do believe it – and combine that belief/actions with the 25 tips mentioned herein WATCH out. Your life will never be the same again.

To your success,
Rahul Mookerjee

Well, my friend, that says it better than I am NOW, hehe.

Grab the book NOW – and remember to pick up a few FITNESS products too while you’re at it!

And if you buy off my site, as always, remember you get a 20% off of your first order.

(and remember, you CAN place order for PAPERBACKS on the site too).

Have at!

Best,

Rahul Mookerjee

PS – I’ll be posting reviews etc for the book as and when I get ‘em/

(including Bozo Schofield’s “review” too, hehe. It was hilarious, and a clear troll review – hence Amazon removed it, but yeah. Be on the outlook for THAT TOO!)

PS #2 – But in the meantime, be sure to pick up Shoulders like BOULDERS! Right here – a course that has been building barnstorming shoulders on nigh on EVERYONE that DOES the thing – and has been pissing bozos off left, right and center. Hehe. (and remember, if you buy off my site, the ebook version, then the ebook FAQ is FREE for you!).

PPS – Poor Blowfield, hehe. Even Amazon isn’t co-operating with him!