“Glyn Schofield, you’re a clown and quite clearly you’ve never worked out in you pathetic little life “
- That he is, Sir John. That - he - IS!

Hooo …. BOY!

My day just keeps getting better and better!

On the other site I wrote about how Bozo Glyn was weeping about “Rahul, you’re a joke!

When I was kind enough to give him advice, help him, coach him – do MORE for him than anyone except perhaps Charles has EVER, EVER done (I pity my poor friend Charles, really. I mean dude, really. I know you don’t agree, but that guy is NOT good for you – he’s taking advantage not just of you, but your girl as well, and you damn well KNOW IT!)

And you COULD pick him up and throw him out the window, hehe. Which of course you did. I still remember the picture of Glyn, half drunk (and probably stoned out of his mind) face down in his shorts in the middle of the street.

Some “things” even the cops don’t want to deal with, perhaps thats why he’s been on the lam for so long. LOL. Even those poor cops have a limit to the madness they can tolerate!

And of course, on his face and in his underwear is what Bozo Glyn prefers anyway (at least from what all the gals that promptly block his ass on WeShat tell me).

Anyway …. my day gets BETTER!

HERE is a review from a REAL customer – a REAL SAMURAI – A REAL MAN – whom I’ve been writing about as well, who at the age of SIXTY plus can do the things the average man ONE THIRD his age can’t even begin or dream of doing.

John Walker from the United Kingdom says the following about Animal Kingdom Workouts.

Have at!



This is one of your best books to date, clearly you understand what it takes to create the perfect beast.

Mastery of one’s own bodyweight is so much more important than some random goal of adding 10kg to your bench press.

Moving your bodyweight with strength, grace and power is how the human animal was built to move.

People, do yourself a favour and buy this book and learn the lessons in it so you too can join the ranks of the superhumans. Yet another masterpiece Rahul.

Glyn Schofield, you’re a clown and quite clearly you’ve never worked out in you pathetic little life, because if you had you’d know what’s important in a “training book” which is the training information it supplies not whether it has typographical errors, “I mean come on man training books are about training not writing style”.

Warmest Regards

John Walker.

Amen, my friend. Amen!

(and thanks as always John for the frank, honest, to the point and FROM THE HEART reviews – it means a lot!)

And I think that says it all. Look for a review on the book on isometrics too – coming up shortly from anotehr customer … and, in the meantime – be sure to kick AZZ in today’s workout!


Rahul Mookerjee

PS – Pick up Animal Kingdom Workouts right here. Truly THE BOOK to turn you into a FREAK, a RAVING muscular GORILLA LIKE FORCE OF NATURE TO BE RECKONED WITH.


Hats off you Marines!