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I’ve spoken about it a few times.

Although the “battle of the bulge” is most often characterized by the EXTERNAL bulge (and rightly so in many regardS), that ain’t the real fat you need to be worried about.

And THAT fat isn’t the first to go either with intense workouts.

It’s the SUBCUTANEOUS FAT that really needs to go first, and asap.

That nasty fat overlapping your intestines, liver, and entire core for one . . .

And usually and most of the time (and perhaps funnily enough) that fat is ALWAYS the first to go.

Remember, you can be “bloated from the inside” and have way more fat there than you should, and not on the outside, and still have the (and therefore) “skinny fat” look to you if you get my drift.

But once you get rid of the internal fat, or start to – – well, different story.

As Aamir Khan, an actor in Bollywood that achieves seemingly miraculous body transformations for each of his movies said, when you’re fat, you just MOVE differently.

You FEEL different.

And it’s a subconscious kind of feeling, and I can relate.

There is NO feeling comparable to having those pillars for legs, a rock solid and fat free core and a bear like GRIP my friend.

You’ll walk differently.

Head held up HIGH.

People will LOOK at you differently.

Perhaps most important is the feeling of OVERPOWERING CONFIDENCE you will have all day long!

And so forth.

I know this, and so do those of you that actually DO the thing.

A long time ago, I used to sweat after taking a cold shower and applying lotion to my (genetically) dry skin.

I have extremely dry skin, so that isn’t for purposes of vanity.

As for now, no longer. Not unless it’s really hot to the point an AC is required right outta the shower, and even then, usually not.

And I used to sweat the most around the core as well.

And for good reason.

Nowadays, nothing doing my friend.

And that’s just another example of FEELING different with less fat, especially around the midsection.

Get on the train NOW my friend.

It truly is well worth it!

Best,

Rahul Mookerjee

PS – Here is the best damned HOME BASED fitness system out there that WILL get you in the sort of KICK ASS, RAMBANCTIOUS, ass kicking (again! ?)shape mentioned above – The 0 Excuses Fitness System.