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Dear reader,

Well, I haven’t been able to get onto Twitter for the past hour or so (with regard to my LAST post) so your laugh will have to wait – – but fear NOT – – I’ll get it up there.

For now though, I gotta rush – – and I’ll post a brief clip on how to DO pull-ups  – – right on MY OWN site (which I CAN get onto as of now, hehe).

(For those reading this via email – – the clip is on the blog – – not the email).

THIS is perfect form, my friends.

More later!

Best,

Rahul

P.S. – Those links on pull-ups again? Well, here they are – – and they’ll explain what I showed in that brief snippet above – –

1. http://0excusesfitness.com/pull-ups-from-dud-to-stud-within-a-matter-of-weeks/
2. http://0excusesfitness.com/pull-ups-stud-to-super-stud-within-weeks/