Well, it’s 11:15 P.M. in China at the time of writing this although it’ll likely be midnight by the time it’s actually posted. Aarghhhh, them “tech gremlins” at work again, hehe.
Anyway, be that as it may, I’m as a relaxed as a daisy (or sunflower, NO puns intended!) floating in the breeze, so to speak.
Workout #2 had a LOT to do with that, of course. FOUR simple stretches, which took 10 minutes in all, and that was THAT.
It was also another one of those “somewhat emotional” workouts (although NOWHERE near the emotion levels I experienced this afternoon to be honest) as I focused upon certain things that really matter to me.
REALLY matter. I mean REALLY!
But this time, instead of any actual tears, I felt an overpowering sense of happiness sweep over me as I relaxed further and further into the bridge.
I pretty much lost count and track of time, as it were. ALL I focused upon was deep breathing and my goals – and of course, the sheer sense of CONTENTMENT sweeping over me.
And THIS, my dear reader is the REAL key to anything you do in life (contrary to what most expect, and have been brought up or otherwise “conditioned” to believe; it’s NOT money).
Although money IS important, and IS required, it’s never the REAL underlying reason for accomplishments at the end of the day.
And those that have been there and done that know what I’m talking about here.
Anyway, this feeling of contentment will last for hours, my friend. It’ll last on until the next day actually, and I’ll wake up in a contented, happy frame of mind as opposed to the “crabby, wrong side of the bed” mindset that seems to be the norm (when it really should be the exception).
And that, my dear reader, is that – back again with more.
P.S. – Ended up being the next morning instead of midnight…!!